08/04/2026
Only some days are rainbows and unicorns 🇨🇦
Tara casagrande yoga & mindfulness
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http://www.easeyogacafe.com/ May you be safe, healthy & happy. May you live your life with Ease.
Tara Casagrande yoga & mindfulness provides yoga, mindfulness and meditation classes as well as a Women's Wisdom Circle and Embracing UnEase, racial discussions through the lens of yoga.
08/04/2026
08/02/2026
07/29/2026
When you get to celebrate a special friend Allison Aubrey and share all of her wisdom with your friends because she wrote a book, it makes for a joyous night. Allison is the kind of person that you always want to invite to your dinner party. Smart, funny, full of laughter and she has soooo many interesting stories about everything. Motherhood brought us together and deep admiration and fun has kept us as friends. Thank you Evening Star Cafe for hosting our event. And check out Allison’s book Your Turn- How to Create a Midlife You Love. It’s coming out soon.
07/13/2026
Come yoga with me tomorrow online. Would love for you to join this all levels, one hour class. 🙏🏽💗. Sign up at www.yogaindelray.com and I’ll see you tomorrow
06/21/2026
Cheers to one of the BEST DADs Jerry Casagrande And to all dads everywhere. We appreciate you for your love and for your dad joke humor. Baker Casagrande Riley Casagrande Tae This is one of my fav family photos from years ago. Look at Jer’s enthusiasm for being a dad. It never waivers. 🤍
06/21/2026
Happy Summer Solstice from the cliffs of Ireland 💚🍀💚
06/09/2026
It’s so fun to have friends who are playful. .aubrey wrote a book. It’s called Your Turn- how to create a midlife you love. Come celebrate her with us. Friday June 26th 7-9 pm. No. 9 Lounge in Del Ray Alexandria. She smart, fun and funny and she spoke with so many women about pivots in their life toward new ways of living their lives. You’ll find the event in Eventbrite. Tickets are $30. You’ll get a signed copy of the book and you can even purchase some for your friends. Everyone invited. ✨
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3051 Mount Vernon Avenue
Alexandria, VA
22305