CrossFit MVA Kids and Teens

🎉REGISTRATION IS OPEN FOR THE CF KIDS SPRING SERIES WITH COACH MEREDITH!

Our CrossFit Kids program helps kids build confidence, strength, and coordination through movement and play. Whether your child wants to improve their athletic performance or just stay active and healthy, this series offers a fun and supportive environment to help them thrive!

🌸 SPRING I SERIES

🧒 Ages: 9–14
📅 Schedule: Mondays & Wednesdays | 4:00–4:45 PM
🏁 Start Date: Monday, April 27

Session Dates:
April 27, 29 | May 4,6,11,13,18,20,27 (No class 5/25 Memorial Day) | June 1,3,8

💰 Cost: $250 for the full series

Spaces fill quickly—reserve your child’s spot below! 👇🏼

👇🏼Link to register

CrossFit Kids Spring I Series (Ages 9-14)

❄️ Our next CrossFit Kids series is just a few weeks away. Make sure to snag your spot, as the last series filled up.
Full details and link to register are below.

WINTER I SERIES

🧒 Ages: 9–14
📅 Schedule: Mondays & Wednesdays | 4:00–4:45 PM
🏁 Start Date: Monday, January 5

Session Dates:
January 5, 7, 12, 14, 21, 26,28 (No class 1/19 MLK Day)
February 2,4,9,11,18 (No class 2/16 Presidents’ Day)

💰 Cost: $250 for the full series

Spaces fill quickly—reserve your child’s spot below! 👇🏼

👇🏼Link to register

CrossFit Kids Winter I Series (AGES 9-14)

Time flies — our next CrossFit Kids session kicks off in just 2 weeks! 🚀
The Fall CrossFit Kids Series for ages 9–14 starts October 27!

Help your child build fitness for their sport — or simply move, sweat, and grow stronger in both body and confidence. 💪

🗓️ Schedule:
Mondays & Wednesdays | 4:00–4:45PM
Dates: Oct 27, 29 • Nov 3, 5, 10, 12, 17, 19 (No classes Thanksgiving week) • Dec 1, 3, 8, 10

💰 Cost: $250 for the full series

Spaces go fast — click below to register and secure your spot! 👇

CrossFit Kids Fall II Series (Ages 9-14)

🎉 REGISTRATION IS OPEN FOR THE CF KIDS FALL SERIES WITH COACH MEREDITH! 🎉

CrossFit Kids is a fantastic way to help your child build fitness for their sport or for overall health and wellness. This program keeps kids active through structured exercise and play, while teaching healthy lifestyle habits that can last a lifetime!

👉 This series is for ages 9–14. Classes will be held on Mondays and Wednesdays from 4:00–4:45pm, beginning Monday, September 8.

📅 Exact dates for the series:
September 8, 10, 15, 17, 24, 29
October 1, 6, 8, 15, 20
(No class on October 13 for Indigenous Peoples' Day)

💰 Cost: $240 for the full series

✅ Register Using the link below! 👇

CrossFit Kids Fall I Series (Ages 9-14)

📣 CrossFit MVA is excited to announce our upcoming Summer Teens Weightlifting Series for young athletes aged 12-17! 🏋️‍♀️

This two-week course is designed to help teenagers build strength and confidence, whether they're looking to enhance their performance in a specific sport or simply want to feel stronger in their everyday lives. No prior weightlifting experience is necessary to join. To ensure personalized attention for each participant, this small group course will be limited to just 10 individuals.

Classes will be held from July 21st to July 31st, Monday through Thursday, between 10:00 AM and 11:00 AM.

🐥Take advantage of our early bird registration cost of $215 for all eight one-hour sessions if you sign up before June 30th. After this date, the cost will be $240.

We anticipate that this small group class will fill up quickly, so we encourage you to register your teen soon!

Link to register 👇🏼

CrossFit Teens Summer Weightlifting Course (Early Bird Rate)

Registration is open for the spring CF Kids series!
The new spring series starts on Monday, April 28 with classes on Mondays and Wednesdays from 4-4:45 pm.

Get more info and register using the link below!

CrossFit Kids & TeensI The CFMVA Kids program offers a dynamic blend of fun and fitness. Through fast-paced workouts and engaging activities, kids will develop strength, endurance, and confidence while cultivating friendships with their peers.

REGISTRATION IS OPEN FOR PART II OF THE CF KIDS WINTER SERIES WITH COACH MEREDITH!

Classes will be held on Mondays and Wednesdays from 4:00-4:45pm beginning Monday, March 3rd. This series is for ages 9-13 and will be run by Coach Meredith. Read more about Coach Meredith here: https://www.crossfitmva.com/meredith-cantrell/
Exact dates for the series are:
March 3,5,10,12,17,19,24,26,31
April 2,7,9
Cost for the full series is $240. Register using the link below!👇
https://crossfitmva.pike13.com/courses/258701

CrossFit Kids Fall II Series (Ages 9-13)

❄️ CROSSFIT TEENS WINTER I SERIES IS OPEN FOR REGISTRATION! ❄️

Announcing our Winter CrossFit Teens series for children ages 13-17! ⛄️
The CF MVA Teens program offers a balanced blend of strength and conditioning. Through fast-paced workouts and highly coached training, teens will develop the necessary speed and strength to assist in either their chosen sport or for overall general fitness.
The new winter series starts on Tuesday, January 7th with classes every Tuesday from 7-7:45pm.
Exact dates are:
January 7,14,21,28
February 4,11
Cost for the complete series is $125.

Register using the link below.
👇

CF Teens Winter I Series

⛄️ CROSSFIT KIDS WINTER I SERIES IS OPEN FOR REGISTRATION! ⛄️

📣 Announcing our winter CrossFit Kids series for children ages 9-13! ❄️

The new winter series starts on Monday, January 6 with classes on Mondays and Wednesdays from 4-4:45 pm.

Exact dates are:

January 6,8,13,15,22,27,29 (No class on January 20th for MLK Day)
February 3,5,10,12,19 (No class on February 17 for Presidents’ Day)
Cost for the complete series is $240.

Register using the link below.

CrossFit Kids Winter I Series (AGES 9-13)

THE FALL CROSSFIT TEENS SERIES FOR AGES 13-17 STARTS IN 2 WEEKS!
The new fall series starts on Tuesday, October 29 with classes every Tuesday from 7-7:45pm.
Exact dates are:

October 29
November 5,12,19
December 3,10
Cost for the complete series is $125.

Register using the following link:

CrossFit Teens Fall II Series (Ages 13-17)

THE CROSSFIT KIDS FALL II SERIES STARTS SOON!

The new fall series for children ages 9-13 starts on Monday, October 28 with classes on Mondays and Wednesdays from 4-4:45 pm.

Exact dates are:

October 28,30
November 4,6,11,13, 18,20 (No class on November 25,27 for Thanksgiving)
December 2,4,9,11
Cost for the complete series is $240.

Register using the following link: https://crossfitmva.pike13.com/courses/258701