Rapides Fitness Center powered by BODY ROQUE

✨ Meet CiCi! ✨

We know many of you have already seen CiCi around the gym and have come to love her friendly smile and encouraging personality. We are so excited to officially welcome her to the Body Roque Fitness team! 💖

CiCi specializes in one-on-one personal training and is passionate about helping clients build confidence, reach their goals, and feel their absolute best. Whether you're just getting started on your fitness journey or looking to take your workouts to the next level, she's here to support you every step of the way!

Be sure to say hello when you see her around the gym and ask about getting scheduled for a personal training session. We can't wait for you to work with her and experience the positive energy she brings to our fitness family! 💪✨

Help us give CiCi a warm Body Roque welcome in the comments below! 🎉💕

As we are flying through the month of June, we wanted to give everyone plenty of notice to plan ahead! 💪

📅 Friday, July 3rd – Modified Schedule
📅 Saturday & Sunday – CLOSED

Please take this into account when making your holiday plans and scheduling your workouts for that week. A little planning now can help you stay on track while still enjoying the holiday weekend with family and friends. ❤️🤍💙

Remember, progress isn't about being perfect—it's about staying consistent over time. Get your workouts in, enjoy the holiday, and come back ready to keep moving toward your goals!

We hope everyone has a safe, fun, and memorable Independence Day weekend. Thank you for being part of the Body Roque Fitness family!

Happy 4th of July from all of us at Body Roque Fitness!

🔥 BODY ROQUE FITNESS WEEKLY LINEUP 🔥

Get ready for another fun-filled week at Body Roque Fitness, June 8–12! 💪✨

We’re bringing the energy with:
🥊 Fight Training
🚴 Spin Class
💃 Cardio Dance
🔥 Plus all the motivation, sweat, and encouragement you need to crush your goals!

Whether you're looking to build strength, improve endurance, burn calories, or have fun moving your body, we've got something for everyone this week. Bring a friend, try something new, and let's make it an amazing week together!

🌟 GLOW YOGA IS COMING! 🌟
Join us on June 18 for a night of glowing fun, movement, and relaxation under the black lights! ✨🧘‍♀️

💲 Cost: $10 per person
🧘 Please bring your own yoga mat
🌈 Wear your favorite neon and glow gear!

This is a perfect opportunity to unwind, connect with others, and experience yoga in a fun and unique atmosphere.

Let's keep showing up, working hard, and becoming stronger together! We can't wait to see everyone in class! 💚💪

June marks the start of summer activities at Body Roque Fitness, featuring a diverse array of classes from spin to cardio dance. We want to hear from you on what kinds of classes to offer this summer. Together, we can enhance our fitness offerings and create an engaging environment for all.

At Body Roque Fitness, we believe in celebrating our members' achievements. This week, we highlight a member who has shown incredible dedication by consistently attending HIIT classes and prioritizing her nutrition. Her hard work is truly paying off, inspiring us all to stay committed to our wellness goals. Let’s continue to support one another on this journey.

What an incredible turnout for our Half Murph event yesterday! 💪🇺🇸

From the early morning energy to everyone pushing through every round together, we loved seeing our community show up, work hard, and support one another. Whether you finished every rep, modified where needed, or simply showed up and gave your best effort — we are so proud of every single person who participated. 👏

Now we want to see YOUR moments! 📸
Drop your Half Murph pictures in the comments or tag us in your posts so we can all celebrate and support each other together. Let’s fill the feed with all the hard work, smiles, sweat, and teamwork from yesterday! ❤️