Rapides Fitness Center powered by BODY ROQUE

Don't miss our nutrition seminar this Saturday at 10 AM! Join us for tips on your health journey!

✨ Member Spotlight: Tami ✨

Tami has been on her weight loss journey for the past 3 years, and through consistency, determination, and a commitment to a healthier lifestyle, she has achieved an amazing 40-pound weight loss! 🙌🔥

Recently, Tami joined the Body Roque Fitness family to help her take that journey even further, continue challenging herself, and have a community behind her every step of the way.

Her journey is a perfect reminder that progress takes time, dedication, and showing up for yourself — and every step forward is worth celebrating! 👏

Tami, your hard work and commitment inspire us! The Body Roque family and staff couldn’t be prouder of you and are excited to be part of the next chapter of your journey. 💙💪

Keep crushing those goals, Tami! 🔥

🚨 New Week. New Goals. New Reasons to Move! 💪🔥

We're ready for another fun-filled week at Body Roque Fitness, and we can't wait to see everyone crushing their goals in our HIIT classes! Whether you're just getting started or staying consistent, there's a spot for you this week.

✨ Don't miss these upcoming events:
💃 Cardio Dance is BACK in Pineville for the final Tuesday of the month! Come dance, sweat, and have an amazing time!

🥗 Nutrition Seminar
📅 Saturday, August 1
🕙 10:00 AM
📍 Pineville Location
Come learn tips and strategies to help fuel your body and support your fitness journey!

🔥 Bootcamp is almost here!
Our next Bootcamp kicks off August 10, and you won't want to miss it! Get ready for challenging workouts, accountability, and incredible results.

Let's make this week our strongest one yet! Grab a friend, show up, and let's get moving! 💚💪

🎄☀️ REMINDER! THIS FRIDAY IS CHRISTMAS IN JULY! ☀️🎄

Santa's officially halfway through his vacation... and we think that's the perfect reason to celebrate! 🎅🌴

This Friday, come to class dressed in your favorite:
🎄 Christmas shirt
🌺 Hawaiian outfit
🎅 Or get creative and mix the two!

We'll be bringing the workouts, the laughs, and all the festive summer vibes! 💪😎

Who says you have to wait until December to spread a little holiday cheer? Throw on your most fun outfit, grab your workout buddy, and let's make this Friday one to remember!

🎁 We can't wait to see everyone's festive fits!

🎉 THIS WEEK IS PACKED WITH FUN AT BODY ROQUE FITNESS! 🎉

Who's ready to sweat, smile, and have a blast? We've got an awesome week of classes planned, and you won't want to miss a minute of it! 💪🔥

💃 Cardio Dance is BACK in our Alexandria location! Get ready to turn up the music, burn some calories, and dance your way through an incredible workout!

🎄🌴 Friday = Christmas in July! 🌴🎄

We're mixing things up and bringing some extra fun to the gym! Come dressed in your favorite:

🎅 Christmas shirt OR🌺 Hawaiian-themed outfit

After all... Santa is halfway through his vacation! 😎🎁

Whether you're rocking reindeer or palm trees, we can't wait to see everyone's festive outfits while we crush another great workout together!

Grab a friend, bring your energy, and let's make this week one to remember! We can't wait to see you in class! ❤️💙

✨ Member Spotlight: Stephanie✨

Today we’re celebrating Stephanie and the incredible progress she has made! ❤️💪

In just a few months, Stephanie has shown what dedication, consistency, and hard work can do. She is officially down over 30 pounds, and we couldn’t be more excited to celebrate this amazing milestone with her! 🎉🔥

Stephanie, your Body Roque family and staff couldn’t be prouder of you! Thank you for showing up, pushing yourself, and continuing to challenge yourself every step of the way.

Keep crushing those goals — we can’t wait to see what’s next for you! 💙👏

Ready to start fueling the life you want? 💪✨

Join us Saturday, August 1, at 10:00 AM at our Pineville Body Roque Fitness location for an informative nutrition seminar where we'll talk about why what you eat affects how you look in the mirror—and how making simple changes can help you reach your goals faster.

Whether you're looking to lose weight, build muscle, or simply feel your best, this seminar is packed with tips you can actually use!

📍 Body Roque Fitness – Pineville
3200 Military Highway, Suite 106
Pineville, LA 71360

🗓️ Saturday, August 1
⏰ 10:00 AM

💥 FREE for all Body Roque Fitness members
👥 Guests are welcome for just $5

Your fitness journey doesn't stop when your workout ends—it continues with every meal you eat! Come learn how to make nutrition work for you and start fueling the life you want. Bring a friend, and we'll see you there! 🔥🥗💪