Had an amazing full-body workout with my little bro at one of the best gyms in LA
Big thank you to for the great conversation and energy — definitely will be back soon.
We kicked things off with pull-ups and push-ups, then went straight into back-to-back compound movements. Finish up box jumps into biceps-to-shoulder press. 3 sets of 10 reps each.
Solid work. Solid vibes. 🔥
LiveLifeActively
More Active Lifestyle
ACE/AAAI Certified trainer/Bodybuilder/Health & Wellness Coach
Alexandria, VA
Contact 7038287552 Let’s take the first step together in getting more active!"
"I am a firm believer that fitness is a lifestyle that encompasses not only physical health; but mental health and emotional well-being as well. Fitness begins at home and must be practiced consistently, which is why I also focus on nutrition in addition to physical exercise. No matter your current level of fitness,
I would love the chance to help you reach your goals.
02/07/2024
We have exciting news! Our group fitness classes are officially open for registration starting next Saturday. Thank you for your patience, and a big thank you to everyone who attended our Sneak Peek event. For this month only, we are offering a limited package at a discounted rate. This package includes a free fitness assessment, an online workout, a meal plan, and access to our open gym. You can register for all of our classes online through our website (link provided below). Thank you for your support, and we can’t wait to see you at one of our sessions! BOOK NOW: www.moreactivelifestylellc.com/schedule
11/04/2023
Almost 2 1/2 years ago, I took one of the biggest risk of my life by opening up amid the pandemic. Thanks to the continued support of my friends, family, clients, and everyone around me, we are now expanding. Next month, we will have a bigger space and offer fitness classes like Zumba, Yoga, Step, and more cardiovascular classes. We will also continue to provide small group training, semi-private training, nutrition planning, stretch classes, and massage therapy. Thank you all for your support, and stay tuned for more exciting updates. The best is yet to come and let's continue to live an active life together.
12/29/2022
I have reached 800 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
07/05/2022
More Active Lifestyle Summer Boot Camp starting next week.
Dates:
Mondays & Wednesdays - 6pm -7pm
Saturdays - 7am -8:30am
July 11, 2022 thru September 30, 2022
Pricing:
$25 per class OR
$250 for unlimited classes monthly
Capacity:
Classes restricted to 10 participants per class
Location:
205 S Whiting St, Alexandria, VA 22304, USA
Suite 402
Registration/Booking: www.moreactivelifestylellc.com
07/05/2022
More Active Lifestyle Summer Boot Camp
Dates:
Mondays & Wednesdays - 6pm -7pm
Saturdays - 7am -8:30am
July 11, 2022 thru September 30, 2022
Pricing:
$25 per class OR
$250 for unlimited classes monthly
Capacity:
Classes restricted to 10 participants per class
Location:
205 S Whiting St, Alexandria, VA 22304, USA
Suite 402
Registration/Booking: www.moreactivelifestylellc.com
05/03/2022
A wise man one told Me, “Everything you need is already inside of you.” I believe the same is true for you. Just get started.
04/13/2022
Happy Wellness Wednesday!
You are what you eat but you don’t have to be hungry. Try this snack on for size…
Apple Cookies
1 apple
1/4 cup peanut butter
1/4 cup almonds, sliced
1/4 cup walnuts, chopped
1/4 cup shredded coconut
1/4 cup chocolate chips
Slice apple into thing rings and remove core. Spread peanut butter over one side of ring. Top with almonds, walnuts, coconut, and chocolate chips.
Follow for more
and remember to be healthy but not hungry 🤤 💪🏾
12/01/2021
Join us this and every Sunday for Yoga with .enchantress
Location: In- Person at 205 S Whiting St SUITE 402, Alexandria, VA 22304
Virtual via Zoom (will be sent at registration)
Time: 0900 (am)
Register @ www.moreactivelifestylellc.com
Space is limited! First come first serve so sign up now. You don’t want to miss it and we look forward to seeing you on Sundays.
x = BIG ENERGY 🔥🔥🔥🔥
•
“If you want to go fast, go alone.
If you want to go FAR go together.”
Teaming up with to bring you the FREE Smoke 👉🏾 IN-PERSON & ONLINE Boot Camp 👈🏾 It’s back, and BIGGER then ever!
Date: Sunday, September 26th
Time: 10 a.m.
Location: 205 S Whiting Street, Alexandria, VA, 22304 (Also available VIA Zoom)
Link to register in BIO ‼️
In-Person Tickets are limited (First Come First Serve)
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205 S Whiting Street SUITE 402
Alexandria, VA
22304