03/12/2026
Spring sessions are just around the corner! Visit the link below for more details and Register your Athlete today!
https://hennhouseperformance.com/sports-performance-training/sports-conditioning/
04/01/2025
Registration for our Summer Strength & Conditioning Camps is now open! These camps are designed to help athletes improve their strength, endurance, and overall performance in a fun and motivating environment.
Register before May 1st to get the Early Bird $50 discount! Simply use the promo code SUMMER50 at checkout to take advantage of this limited-time discount.
Spaces are limited, so be sure to secure your child’s spot soon!
For more details and to register, please visit:
https://hennhouseperformance.com/sports-performance-training/summer-sports-conditioning/
03/18/2025
There is still time to enroll!
Let us help you recover from the long season and prepare for our summer camps!
03/05/2025
The wait is over! Spring Performance Registration is OPEN!
Start dates, days, and times vary by age group. Space is limited!
Visit the link to REGISTER
https://hennhouseperformance.com/hockey-performance/
11/15/2024
It's game day for the Alexandria Blizzard! They are on a SIX game winning streak. Come on out and cheer them on! 7:10 pm tonight. Get your tickets: https://www.alexandriablizzard.com/tickets/
11/07/2024
Team building w/ the Blizzard boys! These guys can definitely put down some wings. Big shout out to The Depot Smokehouse and Tavern for accommodating us!
10/08/2024
It's always a good class when we can open the door for a sunset workout!
08/19/2024
💥Fall High School Hockey Performance Registration is LIVE💥
Use the Link below to secure your spot before they are full!⬇️⬇️
Sessions begin September 3rd & 4th
https://hennhouseperformance.com/hockey-performance/
08/13/2024
You'll find an Amazing group of people training, whether it's at 5am, 12:30pm or 5:30pm! Come join us and see why our members love what we do!