Balance Strength Movement

Do you look at the keyboard whilst you type?

I did for 20+ years, not hunt-and-peck style, but nevertheless, I looked down most of the time. Not only is it horrible for posture it's quite inefficient.

Over the last couple of years, I've been training myself to touch type. I think of it as a game and it's always fun to make progress!

If you are interested in improving your typing skills and posture try this: https://www.keybr.com

I'm sure there are other apps/websites however this is was the first I found and it works excellently!

keybr.com - Typing lessons Teaching the world to type at the speed of thought! Typing lessons that work.

Happy Thanksgiving! Wishing everybody a happy and healthy holiday; enjoy the warm company of family and friends!! Kind regards

Here's a couple of pics from the workshop at Ease Yoga & Cafe a few weeks ago. Thanks again, keep me posted with your progress! Thanks Kristi for snapping some great pictures:)

A few pics of Miguel's workshop.
Stay tuned for more.

Feel free to tag.