CrossFit Alepou is officially OPEN. Traditional CrossFit, keeping in mind the coach has a special love for Endurance.
01/02/2025
Come on by today and through Sunday to get some gear! Here are some pics of what is available! More pics in comments.
Today til 2, Friday 12-5, sat and Sunday 10-2! Other times just let me know and I will be here.
01/01/2025
7.5 years of welcoming Alepous, 8 years of owning a business. By myself. I am beyond proud of what I created and was able to do. I was able to survive past what most small businesses do, through a pandemic, and I decided to close on my terms. One more time, for me…I did this.
But enough about me. Look at you all. So many incredible people walked through our doors, many became my friends. All of you became fitter, faster, stronger, more confident, healthier, and overall a little less stressed(maybe). What a community we are and will always be. I am so proud of all of you, I am honored to know you, I am thankful I could teach you what I know. Happy 2025, Alepous and friends. Thank you for all you have given me.
It’s time for me to dream a new one, I will see you all soon.
We’ve got some stuff to sell between January 1-5! Let’s start on Jan 1,2 between 10-2.
Fridge, Rogue Rig, Ohio bars, mobility tools, foam rollers, bosu ball/exercise balls, perfect push ups, some plates, a few kb and db, sleds, shelves, ropes, cleaning supplies, etc!
Come on in, 4932B Eisenhower Ave 22304
Message me for info!
This list plus more!!!
| Monday | 5:15am - 6:30pm |
| Tuesday | 5:15am - 7:45pm |
| Wednesday | 5:15am - 6:30pm |
| Thursday | 5:15am - 7:45pm |
| Friday | 5:15am - 6:30pm |
| Saturday | 8am - 10:15pm |