Empower Boxing Alexandria

A personal development and leadership academy using power movements to enrich your life and give you greater success!

Love this!

We are West Central Minnesota's personal growth and development academy!

We are not here to dabble! We are here to turn you into a pro.

We are here to give you confidence, calm, and a feeling of total control over who you are!

You, hand wraps, boxing gloves, and our heavy bags make for a fantastic night of stress relief, getting in control...and your own personal vacation from the week!!

Class at 5:30 and 7:00 pm tonight!!

Empower Boxing Sauk Centre

The new Empower Boxing t-shirt is coming! Here it is! You can order it first on Saturday at the Holiday Sale from 9:00 am - 12:00 pm.
Super soft, comfortable, and pre-shrunk in Indigo Blue. A great shirt to wear around to show your love of Empower Boxing!

See these bags?
Yes, they really want you to come hit them.
8:30 this morning - yeah, 20 minutes from now.
Come work these bags over and get your day to a kicking start!
Plus, its FREE this week!

Awesome class this morning!
Great rounds and some fun partner work to begin the day!
Next class is tomorrow at 8:00 am! Come give it a shot!

Only 20 minutes to our 8:30 AM kickboxing class! You can still make it!

Kickstart your Thursday!

HEY!!! Yes, you!! Tonight is 80s Night for FREE Week at Empower Boxing! Break out your best 80s workout gear, layer on the hair spray, and get on the mat! Instructor Kayla Flynn is going to get you fired up!
Don't have wraps or gloves? No sweat! We have you covered.

Its Tuesday! Drop the kids off at school at head over for our 8:30 am class! It's free this week!!

Awesome class this morning!
Thank you for coming out and kicking butt with me!
We worked hard!
•Speed bag
•Double end bag
•Thai bag
•Heavy bags
•Focus Mitts
What an awesome way to start a rainy Saturday morning!!

Happy FRIDAY!!
That class was "large and in charge!" Way to kickstart your Friday morning!

[09/13/19]   Awesome class this morning!
Thank you for rocking the mat today! You were all on fire!

You know it has been a great week of classes when this is the stack of loaner gloves drying out after only 2 days of classes!

2 more classes this week: tomorrow at 5:15 am and Saturday at 8:00 am!

Come in and see if we are a good fit for you!

Awesome class this morning! Thank you for coming and rocking the mat with me!

Quick reminder that we have classes
•Wednesday at 5:15 AM, 5:30 PM, and 7:00 PM,
•Thursday at 8:30 AM
•Friday at 5:15 AM
•Saturday at 8:00 AM

They are all free this week! Come give us a shot and see if we are the right fit for you!

Free Week starts tomorrow at 5:15 AM!

Come and get your week started kicking!

All classes are free this week.

If you are not here... you are missing out!!

BBC News Africa

Boxing is for all ages!
No, we don't punch each other. We train to be strong, confident, and the best version of ourselves.
You are never too old to start boxing!

"I'm 75 and I love boxing. I'll never quit." 🥊

Come break in our heavy bag tomorrow at 8:30 AM!

This 45-minute kickboxing is going to be awesome!

Mid-Morning Kickboxing class at 8:30 AM starts Tuesday!
Drop off your kids and come kickbox with us!
First week and a pair of hand wraps for only $20!!
Register here!

Drop the kids off at school - come for a kickboxing class and be done by 9:15 AM!

First week only $20!!


A little speed bag work this morning!

Awesome class this morning! Class tomorrow at 8 AM!

Bring a friend and box together! Ask us how!

How do you stay determined to succeed?

Get Fired up this Summer!

Do you need to get Fired up this summer to Burn some stress and Torch your fitness goals?

Our Summer enrollment deal is a great way to melt away your stress and fat with Empower Boxing this summer! Offer ends June 30! There are only a few deals left!


Lessons Learned In Life Inc.

Did you know you can ALWAYS try a class at Empower Boxing?

As a matter of fact, you can try 2 of them! For only $20, you can try 2 classes and get a pair of hand wraps.


[06/07/19]   FREE WEEK!
Class tomorrow morning at 8:00 AM!
Bring a friend and your shoes!


The Amazing Benefits of Kickboxing for Women

Yes, to all of these!

besthealthmag.ca More women are getting into the ring than ever before. Find out what makes kickboxing such an amazing workout.

The Speed Bag platform is FINALLY installed!

Thank you Patrick A. Beattie for setting it up for us!

Come play on it this week...for FREE because is it FREE WEEK!


Boxing club helps combat Parkinson’s disease

Boxing training keeps on winning!!

wave3.com CORE Combat Sports leads a Rock Steady Boxing class, designed to help Parkinson’s patients.

Happy 6th Anniversary Empower Boxing!

Our Week 5 Give Away is from Special Memories in Downtown Alexandria.

If you haven't been to this fun little store, you simply must check it out.

Comment with the phrase in the video and share it for your chance to win.

Winner will be drawn after 5 PM Friday.

Come get some free fresh-brewed dark roast coffee on us today at Common Grounds Coffee House!

Must be in an In-House mug.

See you here today!

Happy 6th Anniversary!

We are celebrating by giving you free stuff!

Week 4 Video Giveaway is from Copper Trail Brewery!

Comment with the phrase in the video and share the video for your chance to win!!

Winners announced after 5 PM on Friday!

Happy anniversary Empower Boxing!!

Alex Martial Arts

Are you searching for something fun and exciting to do this Summer for your child!

How about our Extreme Weapons Summer Camp?

June 17 to 21 from 8:00 to 4:00 pm every day.

Learn double nunchaku like Danny Etkin or lightning fast bo like Jackson Rudolph.

This summer camp will be one you don't want to miss!

Camp includes the entire week of skill development and the weapons you need for the camp.


Happy anniversary Empower Boxing Alexandria

Week 3 giveaway: Lake Country Meats

Content and Share for your chance to win!!

Thanks for making last week an incredible FREE week! Remember you can always come to try a couple of classes with our trial offer package. Talk to a staff member pronto to get in our Anniversary Enrollment Promotion before time runs out!

Happy 6th Anniversary Empower Boxing!

We are celebrating by giving you free stuff.

Week 2 we are giving away a board game from Your Turn Boardgames in Alexandria! This is a fabulous store and so much fun!

Comment and share with the phrase in the video for your chance to win Dixit!

Happy 6th Anniversary!!

Thank you so much to Mr. Fuglestad of Alexandria Area High School for inviting me to show these students about boxing and martial arts!

It was a privilege and an honor to get to work with them all. They all did a tremendous job!

Thank you Sir!

Empower Boxing Alexandria's cover photo

[05/06/19]   Its FREE Week!

Come to class all week for FREE!!

Are you coming tonight at 5:30?

[05/04/19]   Congratulations to Rebecca Imsande for being randomly selected to win the Camelbak Flow Belt from Jake's Bikes!

Happy 6th Anniversary Empower Boxing!

Week 1 Video Give Away is a Camelback Flow Pak from Jake's Bikes.

COMMENT with the phrase in the video AND SHARE for your chance to win this Flow Pak on Friday.

Happy Anniversary!!

Happy 6th Anniversary Empower Boxing!

We are celebrating by giving you FREE stuff!!

Week 1 Video Give Away is a Camelbak Flow Pak from Jake's Bikes at their new location on North Nokomis!

To Enter:
COMMENT with the phrase in the video.

Winner will be announced at 5:00 pm on Friday!

Happy 6th Anniversary!

Thank you for being part of boxing in Alexandria for the last 6 years!!

Lady Boxers!

Have you ever wanted to become more connected, balanced, and just have a community of like-minded women to BE with?

Then, you must attend this women's circle event next Friday evening!

It is going to be excellent!

Do you desire a sisterhood of like minded and open hearted women to see your soul, invite you to speak from your heart without judgement, and encourage you to be your best self?
Women’s circles have been used for thousands of years by women to gather and form a community of support while encouraging each individual to be themselves fully.
Community feeds our souls!
In circle we reconnect to the rhythms of nature, both around us and within us. Inspiring us to live more fully in alignment with our intrinsic selves.
I invite you to join us for our next gathering.
May 3rd from 7pm to 9pm at the Alex Martial Arts Studio

Let's just say May 2019 is going to be a good time around here. Watch your e-mail for more info and if you aren't a member, contact us to get hooked up! There will be free classes, special events, and enrollment promotions as we celebrate our anniversary!

Want your business to be the top-listed Gym/sports Facility in Alexandria?

Click here to claim your Sponsored Listing.

Videos (show all)

Get Fired up this Summer!




415 Fillmore St
Alexandria, MN

Opening Hours

Monday 17:30 - 18:30
Monday 05:15 - 06:15
Tuesday 05:30 - 06:00
Wednesday 17:30 - 20:00
Wednesday 05:15 - 06:30
Thursday 05:15 - 06:15
Friday 05:15 - 06:15
Saturday 08:00 - 09:00
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