CFOT Kids and Teens Programs

CrossFit OldTown offers a wide variety of CrossFit Preschool, Kids and Teen level programming. Families participating together in the "sport of fitness!"

CFOT Teen Sports Performance (13yrs and up)
Monday/Wednesday Evenings
7:45-8:30PM

CFOT Pre-Teens
(8-12 yrs)
Saturdays 2:00PM
(9-12 yrs)
Wednesdays 3:45PM

CFOT Kids
(4-7 yrs)
Saturdays 1:30PM
OR
(5-8 yrs)
Wednesdays 4:20PM