25/09/2026
Ready to build your foundation? 🤍
Foundations of Flow is a 6-week series designed for anyone looking to slow down, learn the basics, and better understand the “why” behind the practice.
We’ll explore flow, poses, anatomy, history & philosophy — while building the confidence to step into any class, anywhere. ✨
And there’s more: your series includes UNLIMITED access to all JPY classes + our entire On-Demand Library throughout the program.
📅 Oct 2, 9, 16, 23, 30 + Nov 6
⏰ 7:00–8:15 PM
🤍 All levels welcome
No experience needed — just an open mind and a sense of humor.
Ready to flow? Reserve your spot.