Caden's Farm Fitness

Caden's Farm Fitness Empowering women to prioritize their wellbeing & cultivate confidence 🌱 though mindset, fitness and nutrition.

Empowering the everyday mama to live with strength, intention & grace
•• Postpartum
In person, online & hybrid training programs
Follow Instagram for more daily life & BTS 🤍 We will use approachable, habit-based strategies to design your days focused on healthful living! CFF was born when our first child, Caden Mark Bormann, was born still on July 16, 2022. As I wrapped my head around the concept that life can change in an instant, I realized that the most important benefit that I can give through strength training, is the ability to continue to do the things you love with the people that you love! Ultimately, we train and improve our health so we can live the best quality of life that we can, and show up better for ourselves and others! And a bonus: while getting sweaty, you're also helping to support local, expecting (to Heaven or earth) and loss families. 10% of all proceeds go to Caden's Farm Memorial Fund, an endowment fund we set up in partnership with the KRHC Foundation.

09/18/2026

If you need reasons to pick up the book, steal mine:
1. Strong Mamas Support Strong Mamas (will continue to say it).
2. Love to good humans doing good things. ✌🏼
3. Human connection and perspective.
4. Better understanding of moms I cross paths with.
5. Better understanding of a healthcare system that has come to receive a lot of shade.
6. AND contribute to the betterment in ways that I can.
7. Know better, do better.
8. Personal experience.
9. Laughter is important.
10. Reading is fun.
11. Because. 😅

Go find Jen Hamilton and pick up her book! I am PUMPED to read the rest!

Swipe left or right? 😅 A good match makes a world of difference!
09/09/2026

Swipe left or right? 😅 A good match makes a world of difference!

09/03/2026

I’m really going to like this whole “yapping” thing 😁
(special guest appearance at the end)

What is the CFMF?
Why was it started?
What is it for?
Who can donate?
How can you donate?
Connection with WOL?

Let’s dive in…

The best small fry 🍟 Those cheeks, thighs, open mouth kisses. You melt my heart! 🥹
08/24/2026

The best small fry 🍟 Those cheeks, thighs, open mouth kisses. You melt my heart! 🥹

I see you 👀 Link to register is in my bio!
08/03/2026

I see you 👀 Link to register is in my bio!

Address

Algona, IA
50511

Opening Hours

Monday 6am - 12pm
Tuesday 1pm - 7pm
Wednesday 6am - 12pm
Thursday 1pm - 7pm
Friday 6am - 12pm

Website

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