
JC wanted to share two things. 1. He is 50 2. He does not have cancer anymore. That is incredible! We are so happy that he shared this with us. Thank you JC for always working hard. Happy 100⚘️
Discover The Alhambra Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your B
Operating as usual
JC wanted to share two things. 1. He is 50 2. He does not have cancer anymore. That is incredible! We are so happy that he shared this with us. Thank you JC for always working hard. Happy 100⚘️
October is Breast Cancer Awareness Month. Fitbody Fam, you can choose your favorite coach to do burpees for payback a good cause. If you spend $3 or more, not only do you get 6 burpees but also get a Pink Breast Cancer Awareness Beanie or Towel. All donations will go to Evelyn's BFF organization. Let's kick cancer's butt!
Big shoutout to Fatima for hitting 800 sessions 💪🏼 Fatima has been a member since Alhambra FBBC opened, and when all of the members were exercising outside on the green mat turfs. Whether it was freezing cold or scorching hot, she would show up and give it her 100% effort. We are all very proud of Fatima and excited to see more of her amazing milestones and achievements.
Hello Fit Body Family, we will be hosting a Halloween Party for our members on October 28th (Saturday) @ 6 pm. This will be a fun social event. There will be music, dancing and a Halloween Contest. Members are more than welcome to bring snacks, food, and etc. Let's have spook-tacular time. Please RSVP by direct message so we can get a head count. Thank you everyone! 🎃
Congratulations Michelle for crushing 300 sessions. We love the energy you bring to the gym. Keep up the amazing work, you're amazing!
One piece of advice: "Don't listen to Rick 🤣" Congratulations Vanessa for hitting 400 sessions. We are proud of your accomplishments and everything that you do. From box jumps, to heavier lifts, to always doing your best everyday. You are amazing, and we are excited to see all of your achievements. Keep up the great work!
Congratulations Julia for hitting 800 sessions🎉 You never fail to amaze us with your strength and work ethic. From conquering Spartan trails to wearing weighted vests and even hitting even more than 2 sessions a day. You are a beast 🔥 Thank you for always being you and taking on any challenge that comes your way. Keep up the great work.
Congratulations Suri on 300 sessions!! You’ve been consistently bringing the hard work and always have a great attitude. Keep it up!
Congratulations Lynn for hitting 100 sessions. 🥳 We are all proud of your progress, keep crushing those workouts!
Congratulations Lou for hitting 300 sessions strong💪🏽 You are amazing and always come in with radiant energy. Keep up the great work🔥
New Month🎃 New Week🔥 New Workout Split💪🏽We are officially on the second week of the 8-WEEK Challenge. This week we will be checking members' food journals and inbody weigh-ins. If there are any questions, please let your coaches know.
"Consistency is the key 🔑 to success."
Happy Birthday Karina! Karina is such an incredible person. This weekend, she completed a Spartan Race and a 10k run. Not only that, she also came in to work out on her special day. Thank you for your beautiful energy, we are excited to see you grow and accomplish so much more. Happy Birthday 🎂💛
Congratulations to for hitting 300 sessions!! We love the positive energy you always bring to class!
Her message to the class was that her mindset is what keeps her going! You are proof that age is just a number 💪🏻 Keep up the great work and don’t stop working towards your goals 🙌🏽
Congratulations Annette for hitting 400 sessions. We know it wasn't easy, but you got their with your strength and determination. Even with injuries, you keep a positive attitude and always do your best. You are a true inspiration, keep going🌸
"LIGHTWEIGHT BABY!!!" - Mika(chu). Congratulations Mika on hitting the big 7-0-0 🎉 Not only are you super strong but also have a heart of gold. Thank you for always working hard and motivating other members to do their best. Keep up the greatwork!
"Just keep going!" - Zach. Congratulations Zach for hitting 100 sessions, keep rocking on and crushing those double box jumps. You are amazing 👏
Happy Monday Fitbody Family, we will be changing our class schedule times starting on 9/25 (Monday). This will benefit members by allowing your coaches to have more time to engage with you all. This includes better quality nutrition consultations & Inbody Scans, and any questions you have to reach your fitness goals. Not only do we have a new schedule change, but the new 8-WEEK Challenge begins next week. Get your weigh-ins early this week and end the year with a great bang! 🎉
Congrats Nate on hitting 400 sessions, sheeesssh! "Consistency is key" - Nate. Thank you for your hard work, keep thriving and pushing beyond limits 🎉
Happy Birthday Jolynn 🎂 60 years strong and kicking everyone's butt in the gym! You are such an incredible joy to be around. Thank you for joining us on your special day, keep up the amazing work💜
Hello Fitbody Family,
Join us for the Pumpkin Run 2023 on October 29 (Sunday), located in Downtown Alhambra. Bring your kiddos, family, and friends so we can enjoy the spooky festivities together while promoting health and physical fitness. Bring your run gear, 🎃 Halloween costume, or your pumpkin run t-shirt.
Registration
10K REGISTRATION: 7:45 AM
• Early Bird: $55 (6/30 to 9/30)
• Regular: $65 (10/1 to 10/27)
5K REGISTRATION: 8:00 AM
• Early Bird: $40 (6/30 to 9/30)
• Regular: $50 (10/1 to 10/27)
KIDS 1K & KIDDIE FUN RUN REGISTRATION: 9:30 AM
• Early Bird: $30 (6/30 to 9/30)
• Regular: $40 (10/1 to 10/27)
Proceeds will benefit the Alhambra Educational Foundation!
There will be a free and fun outdoor festival for the entire family! Trick-or-Treating at local Downtown Alhambra businesses on Main Street! Music, farmer markets, kid zones that include
pumpkin patch, carnival games, and so much more!
Walk/Run with us! 🤗
Let’s give a big congratulations to Carlos for hitting 600 sessions!
We love the energy you always bring to class! Uplifting others and working hard towards your goals 🙌🏽
Also recently doing his first box jump!
He said he’s a lot stronger now and loves being apart of our community. Keep up the great work.
Congratulations Stephany for hitting 300 sessions 👏 Stephany shared with the class that she disliked working out but after joining Fitbody, she looks forward to the classes. She started off with one session a day and is now currently doing two. The growth and progress she has made the past months is incredible, we are all proud of her. Keep it up Stephany 🙌🏽
Congratulations Ms. Audrey for hitting 800 sessions! Audrey started fitbody bootcamp when we were outside and loves her time here. She is incredibly strong and even deadlifts 135lbs! She is an inspiration too many and always comes in with a smile. Thank you for your hard work and keep kicking 🍑!
Big shoutout to these besties, Cristina and Chong for crushing 100 sessions! What's even more amazing, they hit their 50th session at the beginning of the month and ended the month strong with the big 1-0-0 🎉 They are incredible people who bring great energy to class and always do their best before the sun comes out. We appreciate their hard work and excited to see them continue to strive.
Drumroll please 🥁 The winner for the "Biggest Winner" in the male weight loss category is Roman 🌟! He has lost a total of 25lbs in our Six Week Challenge, that's incredible! Roman shows up to class everyday and stayed consistent throughout. Thank you for your hardwork, we are excited to see you crush even more goals.
The most committed award for the Six Week Challenge goes to ... 🥁 TRITIA! Can we show some Fitbody Fam love for this amazing person ❤️ Tritia has worked hard these past weeks and even months, and always keeps going. We admire your determination and strength, you are the definition of
Congratulations Vanna on hitting 700 sessions🌸 Thank you for always bringing joy and laughter to the gym. You are everybody's biggest hypewoman and such a great teammate. Never change who you are and keep those dance moves coming. 💃🏽
Congratulations Min for hitting 300 sessions! We are proud of your progress and for taking on every challenge that comes your way. Even though some things may be hard, you still try your best. Keep up the great work, you are amazing.
"Do what makes you happy" - Oliver. Hello Fitfam, let's give a big congratulations to Oliver for hitting 1000 sessions and in less than 2 years too! He has won 3 challenges, lost over 10% body fat, does 3 class sessions a day, and the list goes on. Thank you for always working hard and giving it your best every day. We are all happy for you and excited to see you reach more milestones. Keep up the great work, you are amazing.
Good evening fit fam!! Unfortunately due to the inclement weather, we will be closed for the morning classes, including 11:15am and 12:00pm. Classes will resume as normal for the afternoon classes beginning at 3:15pm. Please be cautious and stay safe out there everyone!
Please be safe and we will keep everyone updated. Thank you🙏🏼
Big shoutout to Jenny for hitting 100 sessions. We are all proud of you and inspired by the progress you have made these past months. Like Jenny mentioned in class: !
Happy 600 Xochitl! Even with injuries, you come in strong and happy to get your workout in. Thank you for always working hard and giving it your best. We appreciate everything that you do. ♈️
🚨🚨Congratulations Jo!!🚨🚨 1000 sessions completed AND counting!! You bring that amazing smile as well as 110% effort every day. You’re a constant reminder of “don’t quit” and we’ve been extremely proud of the way you continue to push yourself. From completing races and .fit competitions, to wearing a weighted vest in class. You are . Keep up the great work Jo!
Happy birthday !!! We are so glad you came in and started your birthday off with us!!! We hope your year is filled with many blessings and is just as wonderful as you are!!!! We thank you for always coming in and having a smile on your face and a hug for all your coaches!!! Enjoy your day!!
Congratulations on the huge milestone of completing 800 sessions Audree!!! You’ve been a constant inspiration since we started, working out in the hot summer days outside. You make us very proud and continue to put in work day in and day out. Way to go!!!
Challenge Dates (7/10/23 - 8/19/23)
Weigh-Ins Start Wednesday, 7/5/23
Cost for Members - $25 (If a member brings a friend/referral that joins, then it is free for that member to join the challenge)
Non-Members ($29 per week for 6 weeks)
***Packages are available for Sale Now***
Female:
Most Muscle Gained & Most Body Fat% Lost
1st - $1,000
2nd - $500
3rd - TBD (Depending on Quantity of Challengers)
Biggest Loser (Most weight loss): Free Annual Membership (Can only win Once until free membership expires)
Male: Most Muscle Gained & Most Body Fat% Lost
1st - $1,000
2nd - $500
3rd - TBD (Depending on Quantity of Challengers)
Biggest Loser (Most weight loss): Free Annual Membership (Can only win Once until free membership expires)
***One Most committed Award per location (Nominated by the coaches = 1 Free month)
Ask your coaches for any additional questions and to sign up!
Happy Friday Fit Fam! Special shoutout to Jenny for hitting 100 sessions💐 She comes to class before the sun rises and always puts in 110% hard work. We are proud of all your achievements and admire your work ethic. Keep crushing in and out of the gym Jenny, we appreciate you!
Hip Hip Hooray! Way to crush 100 sessions Min 💪🏽Min shared to the class that exercise has helped with her anxiety and Bootcamp is her happy place. We are all proud of your strength and progress. Keep going, you are amazing! 💐
Next week is first annual picnic don’t forget to come out and have some fun with coaches and members from different gyms .. Kickball signups have began if you are interested get with your coaches to sign up.. Teams are capped at 25 people so hurry hurry hurry can’t wait 🔥🔥🔥💯💯‼️‼️‼️
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