
Fly me to the moon 🌙. Today's pic.
We help you lose that unwanted fat... and have you back looking and feeling great... 30min 3xs a wee Welcome to Sayon Fitness!
We're passionate about helping you achieve your health and fitness goals. Our goal is to give you the tools you need to live a healthier, happier life. We do this by giving you personalized fitness plans, nutrition advice, and life coaching. Our approach is based on science, and we specialize in high-intensity interval training (HIIT) and fasting protocols. We believe in the power of these techniq
Operating as usual
Fly me to the moon 🌙. Today's pic.
Great wins today for HG Eagles 6-0, 4-0.
🔥 LIMITED SPOTS for Women in Alhambra and Surrounding Cities! MORNING/EVENING SESSIONS 🔥
Attention, dedicated women in Alhambra and nearby areas! Are you ready to embark on an empowering fitness journey that will reshape your body and boost your confidence? I have exciting news for you! I'm thrilled to introduce an exclusive opportunity for women like you.
⏰ In just 6 weeks, our Morning Glow Program will ignite your mornings and help you achieve the body of your dreams. But here's the catch: limited spaces are available exclusively for women in Alhambra and surrounding cities. We're seeking individuals who are committed to their transformation.
💪 This is not your ordinary weight loss program. It's a holistic experience that requires unwavering dedication and a burning desire for results. We're building a community of motivated women ready to push boundaries and unleash their inner strength.
💰 Let's talk investment. This program holds immense value. We've curated the best trainers, top-notch equipment, and cutting-edge techniques to ensure your success. Regarding your health and well-being, settling for anything less than excellence is not an option.
🌅 Rise and shine, ladies of Alhambra! Our morning sessions are strategically designed to fit seamlessly into your busy schedules. Imagine starting your day with a rejuvenating workout that sets the tone for empowerment and achievement. It's time to prioritize yourself and embrace the beauty of mornings!
✅ If you're committed to transforming your physique, achieving weight loss goals, and enhancing your confidence, this is your moment. Don't let it slip away. This program is custom-tailored for women in Alhambra and surrounding cities who are ready to embrace their true potential.
📲 Could you DM me NOW to secure one of the limited spots in our Morning Glow Program? Let's join forces and empower each other toward greatness. Prepare to conquer the mornings and your goals and inspire those around you. Alhambra's women are unstoppable! 💥💯
Winter Cup Champion 2022 LAUFA 2010 EA.
… start them early!
Fasting again... minimum 20-4...2 weeks-10lbs
Quick laugh 😃
Old pic of Pork Chop . No Excuses!!!
Top 4 Tips While Fasting @ Home
www.sayonfitness.com
Check out our new Website and our New coaching program
The T.R.I.M. Method
1. Squats 10
2. Push-Ups 10
3. Lunges 10
4. Planks 20 seconds
Repeat 4 times and then
5. Stretching
Sayon Fitness
If you have any questions about your health & fitness gives us DM
You owed to yourself.
The right time is now.
Will you be around for your loved ones?
Start early
Field of Dreams. 2030yr
Coming soon to Dodgers stadium...
Always making proud.
Sayon Fitness. Are you struggling with that extra weight you are gaining and not know what to do? Let's talk and let me show you how to do it without spending hours at the gym or diets that have you eating tilapia and asparagus.
👎
Sayon Fitness
Summer is coming....
Call us to try our 30 Minute Sessions
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Back & Shoulders
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30 Minutes 3xs Week
1. Are you always making excuses why you can’t lose weight or tone up?
2. Are you tired of not having enough time for yourself?
3. Are you making the right decisions when it comes to your health?
4. Are you unhappy and annoyed by crowds at Big Box Gyms?
Monday | 5am - 7:30am |
4:30pm - 8pm | |
Tuesday | 5am - 1pm |
Wednesday | 5am - 7:30am |
4:30pm - 8pm | |
Thursday | 5am - 8pm |
Friday | 5am - 7pm |
Saturday | 8am - 11am |
Sunday | 8am - 11am |
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