Aliso CrossFit

10/07/2026

We started CrossFit right here at Aliso CrossFit in 2013. Years later, we had the opportunity to become the owners of the place that had already become such a big part of our early CrossFit experience.

Taking that on and continuing to grow this community has meant more to us than we ever could have imagined.

We love what Aliso CrossFit is today, the people who make it what it is, and where we’re headed next.

Thank you to everyone who has been along for the ride with us and helped make Aliso CrossFit what it is today. Still one of the best decisions we’ve ever made.

❤️🖤 Todd & Kellie

10/06/2026

How it started vs. how it ended. 😂

A little skill work, a lot of carrying and lunging, and a bunch of people making hard work look like a pretty good time.

07/01/2026

06/15/2026

June 15. Nearly half the year’s behind us already and that always seems to sneak up on people.

Here’s the part nobody says out loud: half a year is still a lot of time. If the first half got away from you, the second half is wide open. No catching up required, just a place to start.

Come have a no-pressure conversation with us. It’s called a No Sweat Intro: no workout, no sales pitch, just a tour and a chat about what you’re after.

👉 DM us “INTRO.”

06/12/2026

We can't solve all of life's problems, but an hour at Aliso CrossFit usually helps.

Ready to see what it's all about? Send us a message and let's get you in for a class.

06/10/2026

This is what 60 minutes at ACF actually looks like. Not the highlight reel, the real one. Coach Ryan, a barbell or two, and a group of people who genuinely like showing up for each other.

If you’ve been telling yourself CrossFit “isn’t for me,” we’d love to prove you wrong, gently, at your pace, wherever you’re starting from.

Come in for a No Sweat Intro: no workout, no pressure, just a conversation and a tour.

DM us or visit us at www.alisocrossfit.com 👋

06/08/2026

Happy Monday Aliso. Let’s Rock and Roll!

05/31/2026

One of the best ways to get from where you are now to that goal you’re envisioning is to track your progress.

It’s actually pretty simple. You’re going to get where you want to go by achieving measurable improvements in strength,
endurance, mobility, and skill.

And when you track your fitness results, not only will you see how far you’ve come, you’ll give yourself the motivation and encouragement to keep moving forward toward other goals too.

Ready to get started? Sign up for a free class with us!
https://www.alisocrossfit.com/

05/30/2026

What a day. What a community. Grateful for all the members, coaches, friends, and family who came out to do Murph together and honor the meaning behind it. 🇺🇸❤️🖤

05/22/2026

What’s the most CrossFit thing YOU have done outside the gym??