The Ha-ThaYoga Method

The Ha-Tha Yoga Method is an education based yoga training program offering professional instruction to further your growth as a yoga practitioner.

Ha-Tha Yoga Method is owned and co-directed by Delia Quigley and Denise Kay. Together we bring 48 years of experience in yoga, movement, nutrition, meditation, and anatomy training to our teaching. We offer certification programs registered and approved by the Yoga Alliance and aligned with their standards of quality and excellence. We offer our programs in northwestern New Jersey or we can bring the training to your location, tailored to your students needs.