Curves Allen, TX - East

Friendly reminder- Don’t forget to schedule your monthly coaching session. Knowing your progress can only motivate you!

Running errands after a Curves circuit? Our Eternity Jacket is semi-fitted to wear post-workout to meet a friend for coffee. Best of all, the Curves apparel line is designed to flatter – doesn’t everyone want to show off the results of their hard work?
http://curvesstore.curves.com/new/eternity-jacket-black.html

We know it’s hard to keep your motivation. Here are 4 tips for a stronger you!
http://www.curves.com/article-detail/motivation/4-motivation-tips-for-a-stronger-you

What’s your favorite Curves specialty class?
A. Body Balance
B. Arms-Core-Legs
C. Stretch and Strength
D. Arms+
E. Core+
F. I love the classic Curves Circuit!

Be sure to cherish the relationships that solidify your initiative to be the best version of YOU.

Apricots are in season! Top your Greek yogurt with this tasty fruit that’s low in fat, cholesterol free, and a great source of Vitamin A and C.

One of our favorites from the Core+ specialty class*, the Standing Side Bend in Sumo works your legs, glutes, and oblique!
*Scheduled at participating locations only.
https://youtu.be/BbTaRxqKjq4

www.youtube.com

It’s and we’re craving these kebab recipes from last summer! Summer, you can come back now.
http://www.curves.com/article-detail/recipes/kebabs-healthy-food-on-a-stick

Invest in yourself with a regular exercise routine. Here are the benefits of being a regular at your local Curves club!
http://www.curves.com/article-detail/motivation/invest-in-yourself-with-a-regular-exercise-routine

“A woman knows by intuition, or instinct, what is best for herself.” – Marilyrn Monroe
Be sure to take some “me time” by restoring yourself, you can take on any of your life goals with strength. With Curves, we’ve got the perfect 30-minute workout with the best community.
www.curves.com

Ready to take on the circuit?
http://pages.curves.com/Get-30-Days-Free_fitness.html?Referrer=curves%20social%20media&Subreferrer=curves.com&Campaign=Get-30-Days-Free

Ready to ramp up your workouts this spring? Be sure to set achievable workout goals!
http://www.curves.com/article-detail/motivation/setting-attainable-workout-goals-this-spring