Curves Allen, TX - East

Curves - East Allen This Curves location closed in June 2015.

Operating as usual

Friendly reminder- Don’t forget to schedule your monthly coaching session. Knowing your progress can only motivate you!

Running errands after a Curves circuit? Our Eternity Jacket is semi-fitted to wear post-workout to meet a friend for coffee. Best of all, the Curves apparel line is designed to flatter – doesn’t everyone want to show off the results of their hard work?

We know it’s hard to keep your motivation. Here are 4 tips for a stronger you! #CurvesStrong

What’s your favorite Curves specialty class?
A. Body Balance
B. Arms-Core-Legs
C. Stretch and Strength
D. Arms+
E. Core+
F. I love the classic Curves Circuit!

Be sure to cherish the relationships that solidify your initiative to be the best version of YOU. #HugAFriendDay

Apricots are in season! Top your Greek yogurt with this tasty fruit that’s low in fat, cholesterol free, and a great source of Vitamin A and C.

One of our favorites from the Core+ specialty class*, the Standing Side Bend in Sumo works your legs, glutes, and oblique!
*Scheduled at participating locations only.

It’s #throwbackthursday and we’re craving these kebab recipes from last summer! Summer, you can come back now.

Invest in yourself with a regular exercise routine. Here are the benefits of being a regular at your local Curves club!

“A woman knows by intuition, or instinct, what is best for herself.” – Marilyrn Monroe
Be sure to take some “me time” by restoring yourself, you can take on any of your life goals with strength. With Curves, we’ve got the perfect 30-minute workout with the best community. #CurvesStrong

Ready to ramp up your workouts this spring? Be sure to set achievable workout goals! #MotivationMonday

We love our Curves coaches! They’re what keep us moving just when we feel like stopping. Share how your Curves coach helps you be #CurvesStrong


It’s National High Five Day! It’s time to encourage yourself, your coaches, and other Curves members with a cheerful gesture that says, “You’re doing great!”

CurvesSmart* targets will increase and decrease automatically within each workout program based on your previous performance. You will have ups and downs throughout your training program and will have days when it’s harder to reach targets for various reasons; CurvesSmart acknowledges this and uses an average in order to determine the best target for you. #CurvesStrong
*CurvesSmart is offered at participating locations only.

[04/15/15]   Our “core muscles” are talked about often but what do they really do and why should we have a “strong core”? Here are new reasons to work your core muscles:

Jillian awaits you! Remember that what challenges you, strengthens you. Change it up between machines with our April Curves Workouts with Jillian Michaels!*
*Scheduled at participating locations only.

Our Body Balance specialty class* is designed to improve balance and stability in between machines on the Curves circuit. You’re bound to feel the burn!
*Scheduled at participating locations only.

Curves Purple Logo Tee

You can never go wrong with a classic! You’ll always look great in a Curves Purple Logo tee. This adorable tee in our signature Curves purple makes the transition from the circuit to the street with ease.

Laughter triggers the release of endorphins and decreases stress hormones. Go ahead and share a laugh with a fellow Curves member!

Gain energy when you’re #CurvesStrong!

What’s your favorite way to eat avocados? They’re rich in healthy fats and fibers - try a new way to eat avocados!

We’re ready to celebrate your successes! Share what you learned from your monthly coaching session.

Now you can keep your cell phone close during your workout with the Avon Curves Trimming Short with Card Pocket!

You will succeed. Stay #CurvesStrong
“You may have to fight a battle more than once to win it." -Margaret Thatcher

With Curves, you not only become stronger, you become stronger together. #CurvesStrong

Your core supports your spine and provides stability up and down your body for good balance and posture. Target your core in our new Core+ specialty class*. This 30-minute total body workout focuses on maintaining effort and heart rate on the circuit using strength-based functional movements.
*Scheduled at participating locations only.

Curves Workouts with Jillian Michaels* - Cyclone Squat

Your new Curves workouts with Jillian Michaels* have arrived- are you ready to take on the new moves? Check out the Cyclone Squat! #CurvesStrong
*Scheduled at participating locations only.

This move involves strength and coordination. This move works the quads, hams and glutes. If you need to make it easier, don't drop as low. *Classes and Jill...

We want to give a warm welcome to all of our new Curves members! We’re happy to have you. Joining Curves is the first step to a more active life. #CurvesStrong

Curves Allen, TX - East's cover photo

Did you schedule your April monthly coaching session? Track your progress and re-establish your goals with a Curves Coach.

Need some motivation for a Saturday workout? After your Curves workout, make it a family-affair! By planning a family outing to the park or farmer’s market, you’ll spend time with loved ones while staying active.

[03/27/15]   “The most effective way to do it, is to do it.” – Amelia Earhart. We know it’s daunting to think about working out at least three times a week, but we promise you’ll never regret it!

How do you want to tone and improve your body? Tell your Curves Coach and they’ll guide you towards achieving your fitness goals! #FitnessFriday

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