06/15/2025
On some weekends work just hits differently. Loved teaching yoga with these little hoodlums last weekend. If you haven’t tried yoga with puppies, this is your sign to DO IT❤️
NASM Certified Personal Trainer (CPT) and Registered Yoga Teacher (RYT 200).
06/15/2025
On some weekends work just hits differently. Loved teaching yoga with these little hoodlums last weekend. If you haven’t tried yoga with puppies, this is your sign to DO IT❤️
09/03/2024
All levels. No equipment needed. Just show up❤️❤️❤️
08/25/2024
It has been a minute, but yoga is back! Join us on the first Saturday of the month inside Athletic Zone. AND this month I am also hosting a Sunday session at 8am on Sunday, 9/8 (I am talking to yoga Sunday morning runners!). These course are open to the community and designed for all levels. Just show up!
03/01/2024
Hello, March!!! Free yoga! Come and see what the Athletic Zone family is all about!
02/27/2024
Can you believe it? March is HERE! Join me for free community yoga on 3/2 at 9:00am inside Athletic Zone. See you soon!
12/15/2023
Join us for our last FREE of 2023 inside Athletic Zone. All level flow - no equipment needed - no gym membership needed. Grateful for the entire AZ family and their willingness to give back to the community through encouraging health and wellness for all in 2023. Let’s celebrate together🎉❤️🎉
11/30/2023
Cortland Galleria
09/21/2023
Summer is NOT over yet!
Cortland M-Line
Cortland Galleria
09/15/2023
Join us tomorrow morning at 9:00am inside Athletic Zone!
09/15/2023
See you tomorrow! Cortland M-Line
Athletic Zone Members!
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