Sarah Shea Yoga

Sarah Shea Yoga

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500 YTT Yoga Instructor in Morristown, NJ! I am Studio Manager for Three Birds Yoga in Florham Park and South Orange.

I teach regularly for any skill & provide 1-on-1 instruction. Inclusivity and mental/emotional centering are what ground my teachings.

Photos from Sarah Shea Yoga's post 05/03/2026

TODAY (May 3) ONLY: 3 Additional PRIVATE Rooms are on Sale for my Retreat! DM me for details or comment your email address.

This is for all the people who told me they would rather have a private room. Since there was a limited number in my original townhouse, I decided to add these on for you. I always want to try to accommodate what you yogis are looking for!

Room 1: MASTER BEDROOM
Kind-Sized Bed
Private Full Bathroom
TV
Balcony

Room 2: QUEEN
Queen-Sized Bed
Private Full Bathroom
TV

Room 3: TWO BEDS
Queen-Sized Bed and a Full-Sized Bed
Private Full Bathroom
TV

This townhouse is conveniently close to the main townhouse, so while you will have an ENTIRE place to yourselves, you'll never be separated from the retreat experience!

This house also is waterfront, has a pool, and a full kitchen, living room, and balcony.

Please DM me if you're interested! These will be GONE by 9PM tonight.

Next retreat, don't worry. I'll make sure to include an abundance of both private and shared rooms to make it a smoother process. In the meantime, this is our best option, so I appreciate your support and patience. Let's get ready for August and Awaken the Senses together!

Photos from Sarah Shea Yoga's post 01/12/2026

Yogis, in case you missed it, my summer retreat is still having it's Early Bird Sale! It runs through January, meaning prices go UP starting February 1. A few spots have already been taken, so take a look at what's left!

https://events.humanitix.com/summer-yoga-retreat-awaken-your-senses

INCLUDED: 5 days, 4 nights in OCMD - Sound Bath on the Beach - Kayaking Trip to Assateague - Charcuterie Board Workshop (take home the goodies) - Yoga on the Beach Twice A Day - 2 Dinners, 2 Breakfasts

Sarah Shea's Last Class Bash 11/18/2025

In case you didn't hear, I am officially moving out of PA on December 8.

This was NOT an easy decision to make. The relationships I've built around here are irreplaceable. You have been here from the very beginning of my yoga journey - seeing my growth from only working at one studio to growing into multiple - and now seeing what I've been able to do the last three years on my own. It's incredible to have such community support. I want you to know I have never taken it for granted!

Although I will have my last few classes at various studios the week prior to the 8th, I want to host a final class where everyone who has ever worked with me can come - regardless of what memberships you have elsewhere.

See the link below to join my 'last class bash' where we'll enjoy some vinyasa, some yin, some food, and some drinks. Bring anything you'd like to snack on or sip (BYOB if you want!). I want this to be a celebration of all our time together, whether it was on a weekly basis or just once in awhile. You've all been so special to me!

I can't wait to have a final yoga class with everyone. See you there!

Sarah Shea's Last Class Bash Sarah Shea Yoga is officially moving out of PA! Please join her for a 'last class' where we'll do some yoga and enjoy some food & drinks!

10/23/2025

New class alert! Join me this Friday for some Warm Hatha Yoga! Don't know what it is? This is your chance to give it a try!

https://agyogalab.com/

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Location

Address


111
Allentown, PA
07960