Forward Thinking Fitness

We count sessions like everyone else, but we like to make sure they’re tied to real progress! 👏🏻👏🏻👏🏻

Courtney has been averaging over 1 lb. of fat mass lost each and every week in our program. What’s her secret?

It’s the same magic recipe that all of our success stories use: consistency working with our registered dietitians and personal trainers! Turns out tried and true basics work pretty well 😏

Congratulations to Courtney on absolutely crushing it here with out help!! Join her and the long history of others when you’re ready to write your own success story!

DM us and we’ll check to see what services your health insurance covers at our medical fitness center! 🤩

Our personalized programming has been delivering results for clients in the Lehigh Valley for a decade. 💪🏻

Alejandra is another perfect example of a client who takes our advice, puts it into practice, and shows up consistently with a positive attitude.

Thanks to her hard work in our training sessions and nutrition therapy (fully covered by her health insurance), she is losing more than a pound of fat mass per week! 🔥🔥🔥

You can write your very own success story with us right now, and your insurance is going to pay for some of it. What are you waiting for? Alejandra will be here to cheer you on!

Big round of applause for faitheloriaga as she crushed her first CheckPoint with us!! 👏🏻👏🏻👏🏻

Who else do you know is losing 2 lbs. of pure body fat per week while gaining lean muscle? They are probably another client of ours!

Faith prioritizes her health with our help faithfully every week with a great attitude and pushes the pace whenever she is here … and positive mindset makes all the difference to be a success story. 💯

But just because she is working hard in here doesn’t mean she can’t enjoy some fun on the weekends! In fact, her work with our registered dietitian and functional strength programming is the reason she can still see great results while having a good time outside our program.

You can join Faith and the rest of our clients seeing real results by sending us a DM to get started! We’ll verify your healthcare benefits to see what services are free to you.

So what are you waiting for? You’ve got nothing to lose but body fat 😉

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A sincere thank you to all of the voters who pushed us through as the Lehigh Valley’s Best Personal Training Program for the 10th year in a row! 🥹

It has truly been an honor to be recognized for 13 awards over the last decade serving this community as one of the leaders in personalized wellness services. 🫡

No one knows what the future holds, but we know our past has been nothing short of a dream fulfilled. 🫶🏻

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Did Lehigh Valley Health Network drop you like a hot potato?

We're excited to announce that we're here to pick you up!

Most UnitedHealthcare policy holders have 100% coverage for medical nutrition therapy and personal training with our registered dietitians and professional coaches. But just in case UHC doesn't come through for you, we cover the bill with our Forward Thinking Promise. 🫶🏻

You're already paying for the services, so why not improve your life by using them? Send us a DM or shoot us a text at 610-395-9595 and we'll pick up the pieces from Sunday's fallout.

Happy ninth birthday on this ninth day of February to the best little boy on the planet. 🌎

From protecting all of us from strangers at the front doors to checking form on the training floor, you brighten up everyone’s day.

We love you, Link! 🫶🏻

If you’ve been working with a Registered Dietitian at Lehigh Valley Health Network, we’ve got great news for you!

We are accepting all displaced UnitedHealthcare patients into our Nutrition Therapy and Personal Training programs effective immediately.

96% of our patients pay $0 out of pocket, and this is now backed by the Forward Thinking Promise. If your insurance company lets you down, we pick up the bill for you!

Small businesses like ours make your life easier, because we go the extra mile to fight for your health. It’s not hard to do, just like it’s not difficult to maintain a contract with UHC.

Come see the difference in patient care quality for yourself! Slide into our DMs or inquire at ftfstrong.com

And if you need alternatives for other aspects of your health, check out our incredible small business partners at Sīna Health and Robbins Rehabilitation West! They’ve got you covered with everything from internal medicine to psychiatry to physical therapy.

When you shop small, you win big. We’ve got you covered! 🫶🏻

Unable to reach a new agreement, LVHN’s contracts with UnitedHealthcare begin expiring Monday The sunset of the contract will leave patients with the choice of staying with LVHN and paying more out of pocket or getting medical care elsewhere, starting Monday, for roughly 20,000 patients wit…

Today was a little too close for comfort and we weren’t sure how much cushion we could spare … but we are so grateful Link was here to keep our couch out of harm’s way. 🙏🏻

Thanks little buddy. You earned your keep today! 🐶

Black Friday is all about scoring deals ... and we gave Jess the bargain of a lifetime this year! 🤑

She paid our team of professionals to guide her through a program filled with personal training, functional yoga, and medical nutrition therapy fully covered by her insurance. 💸

We delivered the door busting results that we're known for regardless of the time of year thanks to her trust in our process. 🫶🏻

You don't have to wait until 2026 to join Jess in writing your very own success story. The sooner you open yourself up to the help you need, the quicker we can get you up here with her! 💪🏻

Congratulations on your incredible progress, Jess! We can't wait to see what you accomplish here next. 🔥🔥🔥