F3 Lehigh Valley

The beatdown at the Bee Hive Saturday, Feb. 7th, will be closed. It will be held at Salem Bible Church in Macungie for the No Regrets Conference at 6:30am.

Qsource at East Penn Diner :)

Our Bee Hive (Emmaus) and Ranch (Catasauqua) locations will be closed 10/17/24. Please meet us at Steel Town (Bethlehem) for a special Log of Fame convergence of all our workout locations.

Great gathering at the Keystone Convergence! F3 Lehigh Valley was well represented. Well done PAX!

Our Steel Town (Bethlehem) and Bee Hive (Emmaus) Saturday workout locations will converge at the Ranch (Catasauqua) on Saturday, May 11th for a Fish by the Fire workout and fellowship gathering.

Our Steel Town and Bee Hive Saturday workout locations will converge at the Ranch (Catasauqua) on Saturday, May 11th for a Fish by the Fire workout and fellowship gathering.

We will have a Log of Fame beatdown at the Hive, this Saturday, Apr. 9th in honor of Spoiler's 50th workout. Come down and share in the fun. Congrats Spoiler!!

Our Saturday Bee Hive and Steel Town locations will be closed Feb. 17th for a convergence at our Ranch, Catasauqua location. Please meet at 501 American St. in Catasauqua to celebrate the '40-day No Sweets, No Alcohol' participants.

Thanks everyone for a successful CSAUP rucking event at the Trexler Nature Preserve. We were reminded that F3 leaves no man behind. Started with 9, ended with 9. Well done men.

Killer beatdown by Dr. Luck! Congrats Sooner, Eager Beaver, Peeps and Milestone on your first 50 posts. 23 strong.....well done men! Also great Coffeteria and fellowship. Thanks for the hospitality Steel Town!