“I finally found a place where I belong.”
For Jesse Dugan, Resistance Strength is more than equipment it’s the people, the community, and the partnership with Coach Rob that bring the extra push every training session.
Ready to level up? Come train with us. 💪
Resistance Strength
Resistance Strength is a strength training gym focused on powerlifting, weightlifting, and structured programs to build strength and performance.
Members train with quality equipment in a focused, results-driven environment. Join Resistance Strength and start getting stronger today!
A sit down with our owner & founder, Rob Eschbach. (Pt. 5)
At Resistance Strength & F13 Performance, our mission is simple: help more people experience the benefits of training. A large percentage of the population doesn’t exercise regularly, and we want to change that. Whether you’re stepping into a gym for the very first time or you’ve been training for years, there’s a place for you here.
Our goal isn’t just to build stronger athletes it’s to build healthier, stronger people. No matter your age, experience, or fitness level, our coaches are here to meet you where you are and help you become the best version of yourself.
Come join the Resistance family. We’re here to help anyone and everyone take that first step. 💪
A sit down with our owner & founder, Rob Eschbach. (Pt. 4)
At Resistance Strength & F13 Performance, community is what sets us apart. While many gyms focus only on equipment, we focus on people. From first-time members to high-level athletes, everyone who walks through our doors is welcomed, supported, and encouraged to become the best version of themselves.
We’ve built more than a place to train we’ve built a culture where relationships matter, goals are celebrated, and success is shared. It’s a place where coaches know your name, members support one another, and hard work brings people together.
Come join the Resistance family and experience the difference for yourself. 💪
06/23/2026
The equipment gets your attention. The people make you stay. Welcome to the Resistance family. 🏋️♂️
06/22/2026
The weights matter. The workouts matter.
But the people beside you pushing for more every day? That’s what makes the difference.
All effort. All together.💪💪
06/19/2026
Big weights. Bigger goals. The work you put in today creates the results you want tomorrow. 🔥🏋️♂️
06/18/2026
🏋️ Resistance Strength
🏃 F13 Performance
The best of both worlds. 🔥
Whether you’re looking to build strength, improve performance, or take your training to the next level, we’ve got you covered.
One community. Two unique training environments. One goal: helping you become the strongest version of yourself. 💪⚡
06/17/2026
🔥 Reject mediocrity. Embrace discipline.
Every workout is a choice. Every rep is a statement.
Train with purpose. Train at Resistance Strength.
06/17/2026
Book your 4 some or Sponsor a hole to show your support for Battle Borne!
https://www.oldehomesteadgolfclub.com/f13/
Click here to claim your Sponsored Listing.
Location
Category
Address
4630 Broadway
Allentown, PA
18104