Emery Fit

We are so excited to announce that Emery Fit is a Best of Georgia nominee! But, we can't win without your help! Vote for us at www.gbj.com/vote! Find us in the Sports, Fitness & Recreation category under Health Clubs and Personal Trainer Studios!

Show dad you care this Father’s Day with two exclusive offers that will help him destress and feel his best!

Choose from 2 60 minute massages for $199 (a $228 value!) or 3 stretch sessions for $99 (a $120 value!).

You can’t go wrong with a gift that shows you care!

Visit the links in our bio to purchase or reach out to us at 770-356-9529.

If you haven’t tried a Pilates class yet, what are you waiting for? Check out what our clients have to say about their experience - and then come in and experience it for yourself!

View our schedule and sign up at www.emeryfit.com/pilates.

See you on the reformer!

The results will last a lifetime! You will never regret starting the journey to a better you. What fitness and wellness goals can we help you achieve?

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In our Women’s Strength Training Class, we build strength, confidence and community. Whether you’re a beginner or seasoned lifter, we’re here to support your progress every step of the way. See what some of our regulars have to say! And come join us Tuesdays and Thursdays at 12pm or Saturdays at 9am.

Pack your week full of Pilates! Find us on the Mindbody app or visit www.emeryfit.com/pilates. See you on the reformer!

New year, new Pilates programming here at Emery Fir! We are introducing new class formats and equipment, including Tower and the jumpboard for a cardio burst.

Come try out the new classes for yourself - get more info and register at www.emeryfit/pilates!

We are hosting our first ever PLANKSGIVING challenge!

Take a selfie doing a plan or plank series and tag us to be entered to win free classes!

Need some inspiration? Start with a classic plank on the reformer. Begin in a push-up position with your hands directly under your shoulders and your body in a straight line from your head to heels. Hold the plank for as long as you can while maintaining proper form by focusing on engaging your core muscles.

Try it out at your next class and be sure to snap a pic and tag us or it didn’t happen!

We couldn’t be more excited to announce that our Reformer Pilates Studio is officially open! Register for classes at www.emeryfit.com/pilates! Come on over and try us out!

Meet Missy Hancock Dlugozima who has always been health and body conscious. 10 years ago menopause hit and she noticed her weight started creeping upwards. She wanted to be better so she started working with Terrell Harmon and has lost 33 pounds. Wow!

She says, “Terrell is a joy to train with in so many ways. He’s knowledgeable, professional, and always motivating.”

Missy’s next goal is to put on some muscle mass. We can’t wait to see what she does. Congrats on your results from all your hard work!!

Terrell Harmon competed last weekend at the 2023 Ifbb Pro League Daytona Pro competition. He came in 3rd place Masters Pro BB over 60 and 4th Place Masters Pro Classic BB 55+. Goes to show you just how strong 65 years young can be. So proud of all you have accomplished Terrell! Keep it rolling!