Burn Boot Camp - Alpharetta, GA

Burn Alpharetta family, please help us welcome our newest Burn Baby

The Helmendach family welcomed Graham Anthony into the world on July 7th!

Welcome to the Burn Alpharetta family, little one. We can’t wait to meet you!

Wishing the happiest of birthdays to our amazing Regional Childwatch Director, Lexi!!
We are so thankful for you and everything you do for our communities & all the Burn kiddos!
We hope you have the very best day: Show her some love below!⬇️

🤩 TRANSFORMATION TUESDAY 🤩
“When I joined Burn Boot Camp in March, I was about a year postpartum and still carrying some of my baby weight. I had heard so many great things about Burn, and I finally decided to give it a try. It turned out to be one of the best decisions I’ve made for myself.

I love the variety of workouts—having both strength and conditioning keeps every day different and challenging. But what has made the biggest impact is how Burn makes me feel. I show up for the 5 a.m. camp, and while the early mornings aren’t always easy, the amazing community and encouragement make it worth it every single day.

This journey has been about so much more than losing weight. I’ve gained confidence, strength, and a place where I genuinely enjoy showing up. Burn has become part of my routine, and I’m so grateful for the coaches and the incredible people who make this community so special. I’m proud of how far I’ve come, and I’m excited to keep getting stronger.”

🎉 Big congratulations are in order! 🎉
We are so excited to officially announce Cynthia and Lauren as our Co-Lead Trainers at Burn Boot Camp Alpharetta! 💙
Both of these incredible women lead with passion, encourage with purpose, and pour so much into our members and team every single day. Their energy, knowledge, and commitment to helping others grow make them the perfect duo to step into these leadership roles.
If you see them in the gym this week, be sure to give them a huge congratulations! We can’t wait to see all the amazing things they’ll accomplish together

Motivation comes and goes, but the habits you build are what create lasting change. Whether you’re feeling energized or running on determination, every camp completed is another step toward your goals.

Keep showing up. Keep moving forward. Your future self will thank you.

Burn Boot Camp Alpharetta is honored and excited to host the 2026 Regional Athlete Games!

This is more than just a competition, it’s a celebration of the strength, determination, and community that makes Burn so special.

We’re calling on our entire Burn family across 400 North to PACK THE HOUSE and bring the energy! Whether you’re competing, volunteering, cheering from the sidelines, or simply showing up to support, your presence makes a difference.
Let’s create an atmosphere our Trainers will never forget.🩵

📣Mark your calendars. 8.15.26
💪🏻Bring your friends and family.
👏🏻Bring the loudest cheers you’ve got.

Let’s show everyone what the Burn 400 North community is all about and make the 2026 Regional Athlete Games the biggest and best one yet!

🤩TRANSFORMATION TUESDAY 🤩

Motherhood changed me in every way, and somewhere along the journey I realized I needed to start taking care of myself, too. ❤️
Over the last 2 years Burn Boot Camp has given me so much more than physical strength—it has given me confidence, resilience, and a community that pushes me to be my best. Every workout is an investment in my health, my family, and the example I want to set for my son.
To every mom (or anyone) who feels like progress is slow: keep showing up. The small, consistent steps are what create the biggest transformations. You are stronger than you think, and your future self will thank you for not giving up. 💙💪