07/23/2026
Day one of the CrossFit Owners and Coaches Conference is complete! We had an exciting day full of very informative sessions varying between coach specific and also owner specific. We started our day with a fun workout with 100+ of our fellow CrossFit coaches and affiliate owners. Looking forward to day two and all that we will get to take in! Can’t wait to bring this back home to share with our members!
07/18/2026
We love our Saturday Partner WODs! This Saturday was a fun one and we continued our camaraderie afterwards with a delicious brunch!
07/04/2026
Celebrating the 250th Fourth of July with a fun partner WOD and also with our fellow Peachtree Road Race runners! We even had a special “guest” join in the workout as our own mini cheerleader 😂! We wish everyone a safe and fun Fourth of July!
07/01/2026
Three months in, and the vision for Sting is coming together!
If Month 1 was about foundations and Month 2 was about listening to our people, Month 3 was all about rolling up our sleeves together to clear out the old and make room for massive growth.
June was a whirlwind, and we have some huge milestones to celebrate:
🗑️ Dumpster Day Success: We officially cleared the clutter out of the gym! Huge thank you to the members who lent a hand to help organize, clean, and open up the space so it looks and feels like a gym you can be proud of.
🏋️♂️ Our First Bring a Friend Week: We wrapped up a week of sharing the floor with our buddies, capping it off with a massive Saturday partner WOD and a healthy shoulders workshop.
📈 Sting is Growing: Because of your incredible referrals and support, we welcomed 11 new members to the Sting family this past month! Our community is getting stronger by the day.
We started this journey promising to build a space where you love to train. Seeing the community step up to help us level up the gym has been the best part of Month 3.
The clutter is gone, the floor is open, and the energy is unmatched. Thank you for an unforgettable June, let’s keep this momentum going into Month 4!
06/28/2026
Happy Birthday to our Head Coach, Layton Poitra
Layton is the heartbeat of our coaching team. He is one of the most thoughtful and knowledgeable coaches you’ll ever meet, and he cares deeply about helping our members improve their lives every single day. We couldn’t imagine this community without him!
Help us wish Coach Layton a Happy Birthday!
06/22/2026
Happy birthday to Kavitha K. and Savita D. today!! We hope you have a great day celebrating!
06/17/2026
This workshop is 100% FREE and open to:
🐝 ALL CrossFit Sting members
🚀 ANY friends/guests who join us for Bring a Friend Week (BAFW)!
📲 HOW TO JOIN BAFW: Try out a full week of classes for FREE leading up to the workshop. Tap the link in our bio to get signed up!
06/16/2026
Happy birthday to Pavithra Parne!! We hope it’s the best day!
06/15/2026
Next week (June 22-27) is officially BRING A FRIEND WEEK at CrossFit Sting! Your friend can drop in and try a full week of classes completely FREE. 👯♂️
No experience required, our coaches will modify every workout to meet them exactly where they are currently.
We’ll wrap up the week with a free Healthy Shoulders Workshop led by our friends at Empower Sports Chiropractic
📲 HOW TO REGISTER: Tap the link in our bio to get your friend signed up!
06/01/2026
Two months ago today, we officially took the keys, and May proved that the heart of this gym is our community. We are settling into an incredible routine and we have some massive milestones to celebrate from the last four weeks.
💛 We tackled the classic hero WOD Murph together with an awesome turnout followed by a community cookout.
⏰ We asked members what we can do to improve and an early class was a top ask. Starting today the first class starts at 6:00am.
🐝 We launched the Beekeepers, a dedicated group of 5 individuals who will help guide the future of the gym, ensuring our community’s voice remains at the center of every decision we make.
Month 1 was all about laying the operational foundation and getting new equipment on the floor. Month 2 proved that our people are what make this space special.
Thank you for an incredible May. Let’s crush Month 3!