CrossFit Sting

Happy Birthday to Coach 🎂

Sarasati is easily the most empathetic person we know and cares deeply for everyone she coaches. Beyond the gym, she’s an amazing mother and wife who inspires us all daily.

But don’t let her kindness fool you, if it’s a bodyweight WOD, good luck keeping up! We’re officially petitioning to rename Burpees after her.

We are so thankful to have her supporting our members here at Sting!

Taking a moment today to honor those who are no longer with us. We don’t take for granted the opportunity we have to move and to be a community.

It was an absolute honor to host my first Murph today.

Murph is more than just a workout, it’s a day where we come together to honor something bigger than ourselves. Life can be really hard, but today gave us a moment to be grateful for our lives and the community that surrounds us.

Thank you to everyone who came out, pushed through those final reps, and shared a meal with us. My heart (and the gym) is full.

Special congratulations to two of our members on their graduations today, Nikki graduated from Alliance Academy and Sagar graduated from Boston University school of business with his MBA!

Happy Birthday to Cheryl!! We hope it’s a wonderful day!

Happy birthday to Kelly Kephart Browder and Prasanna Ponugoti! We hope it’s a great day!

Celebrating Cinco de Mayo and also Nilesh’s birthday! We started the day with a fun Cinco de Mayo themed WOD and ended the day with what we value most our community at CrossFit Sting!

Happy birthday Nilesh Gajwani!! We hope you have the best day!

The force was with us maybe…not all of us 😅 today as we celebrated “May the 4th be with you” with a fantastic WOD programmed by Coach Layton. It was a great workout and is it even a themed WOD if there isn’t a costume involved?