CrossFit Sting

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CrossFit Sting More than a gym. A community that drives you. Clean and well organized 3,000+ square foot CrossFit box with tons of open space. Now what's your excuse?

No getting into each others way here. Great place for newbies and experienced CrossFitters. Personalized attention with staff that is also in the rehabilitation field. If you have a new injury or even an old nagging one we can help with any modifications you may need. Don't let injury, fitness level, or just nerves hold you back. We offer a free intro class and your first week free with no obligation. Email us at [email protected] or call 404-952-3634 to get started.

This last week we hosted our second official Bring a Friend Week and it was a huge success! We crushed our record for we...
10/17/2026

This last week we hosted our second official Bring a Friend Week and it was a huge success! We crushed our record for weekly class attendance. The prize wheel was probably a factor šŸ˜‚. We truly enjoyed hosting all our new guests and loved the positive feedback from their experience! We look forward to welcoming some new members and continuing to build our amazing community.

September was busy and felt like it flew by in an instant but that didn’t stop our members from showing up consistently!...
10/02/2026

September was busy and felt like it flew by in an instant but that didn’t stop our members from showing up consistently! Our HIVE committed club for September was another big success and we are so proud of all our members for their hard work. Our raffle winner for some new CrossFit Sting merch for September is…Manoj!! Congratulations Manoj! Amazing job on all your hard work this month! Keep it up! We are already into October with members checking in! Looking forward to seeing all who make the committed club in October!

6 months into the new era at CrossFit Sting, and September proved why this community is phenomenal. Looking back on this...
10/01/2026

6 months into the new era at CrossFit Sting, and September proved why this community is phenomenal.

Looking back on this past month, it felt less like a normal 30 days and more like a celebration of record-breaking moments:

Rawson WOD: We hosted our largest single class EVER for the Rawson event. The community showed up in full force to bring attention to those who have suffered, and continue to suffer, in silence with their mental health.

Member Appreciation Week: We loved celebrating our members and feeding off the energy in the gym! Together, we set a new record for overall weekly attendance!

14 Years of Sting: We officially celebrated CrossFit Sting’s 14th birthday! We’re still blown away by the incredible generosity of our members who gifted us cash toward gym upgrades and shiny new barbells!

When I took over, my goals were simple: protect the culture, elevate the experience, and build a space where everyone feels supported to push past their limits.

Seeing this community show up like this proves that the best days of Sting are happening right now.

To our members, coaches, and everyone who makes this place feel like family, thank you for trusting me to lead.

Here’s to 6 months down and many more records to break. See you inside the hive! šŸ

crossfitcommunity memberappreciation gymanniversary

We are closing out our member appreciation week with our day of ā€œSting Prideā€! We have awesome custom stickers for our g...
09/25/2026

We are closing out our member appreciation week with our day of ā€œSting Prideā€! We have awesome custom stickers for our give away and then we are officially launching our new merch for purchase! Tomorrow we will announce our big raffle winner!

What an incredible week it has been celebrating our members along with our 14th birthday! Attendance has been astronomical and so has the energy! Let’s keep it up going into October and our second official Bring a Friend Week!

HAPPY BIRTHDAY COACH MEGHAN! šŸ„³šŸŽˆMeghan is a phenomenal athlete, the Queen of Wall Balls šŸ‘‘, an incredible wife and mother,...
09/25/2026

HAPPY BIRTHDAY COACH MEGHAN! šŸ„³šŸŽˆ
Meghan is a phenomenal athlete, the Queen of Wall Balls šŸ‘‘, an incredible wife and mother, and a coach who truly cares about every single member who walks through our doors. We love her heart, her support, and her dedication.

We are so grateful for everything you do for CrossFit Sting. Help me wish Meghan a happy birthday today!

Today marks 14 years since CrossFit Sting officially opened its doors! Any gym owner knows well the ups and downs of sta...
09/21/2026

Today marks 14 years since CrossFit Sting officially opened its doors! Any gym owner knows well the ups and downs of starting a business, maintaining/keeping it alive, and also pushing for growth. It’s incredibly challenging. We have been fortunate through the years to see such consistency even through the hard months and with that we are so grateful for our members that make our gym what it is today! We are celebrating them all week with member appreciation and we kicked that off on our 14th birthday with these amazing custom CrossFit Sting keychains made by one of our members Tyler Cope .Each day we will have some great perks for our members and we look forward to celebrating our birthday and them all week.

09/19/2026

Claire Bays shares her personal story on the Rawson WOD and why we did this workout today. šŸ’š

Thanks to all who joined us to honor Rawson’s life and the many others impacted by mental health struggles.

09/13/2026

A big reason CrossFit became such an important part of my life is how it’s supported my mental health.

September is National Su***de Prevention Month. Mental health is just as important as physical health and no one should ever have to carry heavy burdens in silence.

On Saturday, 9/19, we’re hosting the Rawson WOD, a workout created by Koda CrossFit Norman to honor Rawson Sheppard, an athlete who sadly lost his battle with mental health. We’re doing this workout to honor Rawson’s memory and the memory of so many others who have fought or are still fighting their own battles.

No matter your ability, there is a place for you here. Come move with us, support one another, and help break the silence.

Click the link in our bio to reserve your spot.

šŸ’š If you or someone you know is struggling or in crisis, help is available. You are not alone. Call or text 988 to reach the Su***de & Crisis Lifeline (available 24/7).

Address

1320 Union Hill Industrial Court
Alpharetta, GA
30004

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