06/06/2026
Goodluck to our competitors today
We are a Gracie Jiu Jitsu Academy serving Milton, GA for 10+ years. Women's Self-Defense*Muay Thai & Conditioning*Summer Camp
Our academy teaches self-defense and sport Jiu Jitsu to practitioners of all ages and abilities in our family based atmosphere. Follow us on all social media sites to get the latest J3 news! Instagram: https://www.instagram.com/j3_jiujitsu
06/06/2026
Goodluck to our competitors today
06/04/2026
Jiu-Jitsu isn't just submissions and training schedules, it's a camaraderie that acts as the vehicle to sharpen the human will. Often times, the training session you were going to skip, turns out to be the one you learn the most from.
Use the Kimura not just as a submission, but as a powerful position ⚡️
06/02/2026
7:30PM! We heard your requests, and now we are offering new times for our Striking classes!
Muay Thai- 7:30pm Tuesdays
MMA- 7:30pm Thursdays
NEW TIMES START TONIGHT
05/28/2026
Huge thanks to Professor Bill Sonnemaker for teaching our Gi class last night. We had a great time.
05/27/2026
Professor Bill breaking down —Snap Down to Loop Choke variations. Great instruction and Great guy! Thank you for sharing your knowledge with us.
05/27/2026
SUMMER BREAK IS HERE! With school being out, now is the perfect time to lock the summer in on Jiu-Jitsu.
🗓 We have some schedule changes taking place starting at the beginning of June:
🥊Tuesday Muay Thai Classes: now 7:30pm
🥊Thursday MMA Classes: now 7:30pm
🥋New Big Kid Classes (ages 7-11): 5:00pm 🥋Tuesdays and Thursdays
ADULT PROGRAM UPDATE
will now be instructing Thursday NOGI Classes at 6pm.
New Bible Study series beginning August 28
What is the hardest sub to defend as a white belt?