05/31/2026
Yeah... we lifted heavier sh*t this phase đ¤
The goal was simple: build muscle.
So we added weight to the bar, chased more volume, and embraced the kind of soreness that makes sitting down feel like a trust fall.
Some of you discovered muscles you didnât know existed. And all of us spent at least one workout making eye contact with the floor and reconsidering our life choices.
Swipe through and check out the work. đ
Society check-in: Which exercise had you feeling like an absolute badass... and which one humbled you so fast you questioned everything? đ
05/26/2026
Murph 2026 đşđ¸
Huge thank you to everyone who came out and made the Strength Society Murph such an unforgettable day.
The energy, strength, and determination everyone brought to honor our veterans was incredible to witness.
Proud of this community and grateful to share moments like these together
05/18/2026
The 6-Week Summer Special
Summer is right around the corner, and weâre dropping our biggest offer of the year to help you build a resilient, high-performing body.
6 Weeks of UNLIMITED Functional Training for just $255.
Want an even better deal?
⢠Early Bird Special: Lock your spot in by Thursday, May 21st and get the entire 6 weeks for just $225.
⢠Incentive Bonus: Sign up before the 6-week period ends and score an extra $50 credit on your membership package
Members: Tag a friendâ Refer a workout partner and youâll get an additional $40 off your package
Weâve completely waived our normal membership fee and knocked down our weekly rate to give you a massive $329 total value. Expert coaching, a community that pushes you, and real results.
Donât wait until the end of summer to figure out your fitness routine.
Call/Text, Email or visit our website to claim your Summer Special spot today!
05/17/2026
Endurance Phase Recap
We just wrapped our Endurance Phase at Strength Society, and the Society crushed it.Â
This phase wasnât about chasing heavy singles; it was about building the engine to back up your power. Through longer intervals, lighter loads, and shorter rest periods, everyone pushed their limits to build serious work capacity, lock in clean movement, and develop true stamina under fatigue. No gimmicks, no watered-down workoutsâjust pure resilience.Â
Drop a đ¨ in the comments if you survived and crushed Endurance Phase!
Tag your favorite training partner who pushed you to keep pushing!
See you all for Hypertrophy phase!
05/14/2026
Your chance to join the Societyâon us.
If youâve been following our journey from the sidelines but havenât made the call, here is your signal. Weâre giving away one FREE week of elite functional training at Strength Society to help you kickstart your summer performance.
How to Enter:
1. Click the link in our bio to fill out our official entry form.
2. Make sure youâre following (if you arenât already).
3. Tag a friend in the comments who needs to level up their training this summer.
The Details:
⢠Winner will be notified via the contact info provided in the form.
⢠Must be redeemed by June 1st.
Ready to stop watching and start training? đ Link in bio to enter now.
05/10/2026
Happy Motherâs Day
Strong moms donât just raise the barâthey sets it.Â
This Motherâs Day, weâre celebrating the incredible women in our âSocietyâ who prove every day that you can move well, lift heavy, and lead with purpose. At Strength Society, we see you trading the chaos of the day building the kind of functional power that supports you throughout your busy day
Whether youâre hitting a new PR or showing the next generation what resilience looks like, you are the heart of the society.Â
Cheers to the moms who prioritize their performance so they can show up as their best selves for everyone else
Drop some đ¤ for our mothers in the comments
04/28/2026
đď¸ May Events at Strength Society
We have a variety of events happening throughout the month designed to help you level up both inside and outside the gym. From technical workshops to community gatherings, there are plenty of ways to get involved with the Society this May.
Keep an eye on the studio blackboard and your email for the full calendar of dates and details!
đ New Power Hour: 4:00 PM Class Added!
To help you beat the evening rush and get your training in before the day gets away from you, we are adding a 4:00 PM session.
Check the app to see the updated class times and book your spot.
Ready to join the community?
Link in bio to book your first FREE session.
04/28/2026
đď¸ May Events at Strength Society
We have a variety of events happening throughout the month designed to help you level up both inside and outside the rack. From technical workshops to community gatherings, there are plenty of ways to get involved with the Society this May.
Keep an eye on the studio whiteboard and your email for the full calendar of dates and details!
đ New Power Hour: 4:00 PM Class Added!
To help you beat the evening rush and get your training in before the day gets away from you, we are adding a 4:00 PM session.
Check the app to see the updated class times and book your spot.
Ready to join the community?
Link in bio to book your first FREE session.