The Little Yoga Den

It’s not that deep y’all. It’s just noticing the world around (and inside) us. ✨

Beautiful yoga days with 💖

Reach out to learn more! 💛

☑️ 20-40 minute sessions, by age
☑️ Age-appropriate movement + mindfulness
☑️ No prep or extra work for staff
☑️ Designed to support calmness, focus, and confidence in your little ones ✨

Calling all little yogis ✨

Some days (ok, most days) we’re just trying to survive. If you’re like most of our team, your house is full-time working parents, a couple kids and pets, minimal or no help from extended family, and it’s frustrating to see all this gentle parenting when you’re just trying to make it through. Here are some tips we practice that keep us grounded with our kids. We’re all doing the best we can! 🫠😵‍💫

We love our biweekly classes at The Goddard School of Bloomingdale 🌷

Cover image is our yoga mat in space print, available on our website: www.thelittleyogaden.com

We’re proud to bring our children’s yoga classes to 75+ schools in 23 states - from large franchises to smaller home daycares. 🍎