La Sala Studio

We're nearing the end of Spirits weekend - come get centered and balanced with Bailey.
Sunday Slow Stretch starts at 5, and you can sign up here: https://granadatheatre.events/store/p/sunday-slow-stretch
LaSala Studio is above the

A gentle reminder about our various classes at La Sala Studio in Alpine....
Starting on Sundays, there are options throughout the week, from Slow Stretch on Sunday to Kodenkan Jujitsu to Social Dancing on Thursday.

Check out the schedule and RSVP here: https://granadatheatre.events/la-sala

207 E Holland Ave, above the Granada Theatre.

Have you heard about La Sala Studio? Our serene and welcoming space offers a diverse range of classes designed to nurture your body, mind, and spirit. Explore our schedule and find the perfect class for your practice.
Sign-up for a class today and start your journey to a healthier, more balanced life right here: https://granadatheatre.events/la-sala
Located upstairs in the Granada Theatre, 207 E. Holland Ave, Alpine.
Visitors welcome!

La Sala Studio — Granada Theatre Embrace movement. Embrace balance. Embrace life. La Sala StudioLocated upstairs in the Granada Theatre207 E. Holland Ave. At La Sala Studio, we believe in the transformative power of movement. Our serene and welcoming space offers a diverse range of classes designed to nurture your body, mind, an...

Tonight at 7, Yin Yoga with Chelsea. Sign up here:

Yin Yoga with Chelsea — Granada Theatre Yin Yoga with Chelsea. Slow-paced yoga with longer held asanas to help improve flexibility and increase circulation to help strengthen the joints, ligaments, and deep facial tissue. Breathe and soften into the awareness of inner silence and interconnectivity of the universe. All level yogis are welc

Come out tonight - and Wednesday - for Kodenkan Jujitsu, more commonly known as Danzan Ryu Jujitsu with instructor Britt Pauls. Adults Only. Class starts at 7:15.
Register here:

Kodenkan Jujitsu — Granada Theatre We practice Kodenkan Jujitsu, more commonly known as Danzan Ryu Jujitsu. Adults Only.   Contact Merrill “Britt” Pauls at 432-294-0162 for more information.

Align & Restore Yoga with Jillayne - tonight at 5:30. Sign up here:

Align & Restore Yoga — Granada Theatre Jillayne’s alignment-based yoga class is for everyone, at all levels. She will cater the practice to who is in the room. Utilizing the breath, the student will explore areas of tightness, stagnation and mis-alignment in order to help bring the body into balance. The class is a combination of tradi...

Start your week - or end your weekend! - with Slow Stretch with Bailey, Sundays at 4 PM. Sunday doesn't work for you? Plan to come to one of the other weekly happening in LaSala studio.
RSVP for all classes here: https://granadatheatre.events/la-sala

Tuesday is the perfect day for some weekday yoga. 🧘‍♀️
Please RSVP here:
https://granadatheatre.events/store/p/yin-yoga-with-chelsea

Tired of sitting at that desk? Already?? It's only Monday... 🙄
But we can help!
At LaSala Studio tonight there 2 opportunities for you to MOVE IT. Fast or slow we've got you covered.

Align & Restore Yoga with Jillayne @ 530 and
Kodenkan Jujitsu with Britt Pauls @ 715

RSVP required for both: https://granadatheatre.events/la-sala

And if you miss today, no worries! Tomorrow is Yin Yoga with Chelsea and you can find that on the above link also.

We're back on track for Social Dance Class TONIGHT La Sala Studio ! Bring yourself, bring a partner, either way, come on over! Upstairs at The Granada Theatre 6 pm. RSVP here: https://granadatheatre.events/store/p/social-dance-class
See you there!

Social Dance Class — Granada Theatre Salsa, swing and dance your way into the experience of a lifetime! Come have fun and enjoy the best social dance instruction Alpine has to offer. Great classes, great people, great atmosphere and great dance instruction. These 50-minute group lessons give you a chance to learn new dance moves in

Tuesdays @ 7 pm - Yin Yoga with Chelsea
Please register in advance at the link below.

Slow-paced yoga with longer held asanas to help improve flexibility and increase circulation to help strengthen the joints, ligaments, and deep facial tissue. Breathe and soften into the awareness of inner silence and interconnectivity of the universe. All level yogis are welcome.

Yin Yoga with Chelsea — Granada Theatre Yin Yoga with Chelsea. Slow-paced yoga with longer held asanas to help improve flexibility and increase circulation to help strengthen the joints, ligaments, and deep facial tissue. Breathe and soften into the awareness of inner silence and interconnectivity of the universe. All level yogis are welc

Mondays and Wednesdays at 7:15 pm -- Kodenkan Jujitsu, more commonly known as Danzan Ryu Jujitsu. Adults Only. LaSala Studio, above The Granada Theatre 207 E Holland Ave.
Visit below for more info or to RSVP.

Kodenkan Jujitsu — Granada Theatre We practice Kodenkan Jujitsu, more commonly known as Danzan Ryu Jujitsu. Adults Only.   Contact Merrill “Britt” Pauls at 432-294-0162 for more information.