04/24/2024
Surfing 🏄♂️ through hump day 🐪
Rock Steady Boxing Orlando
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Rock Steady Boxing Orlando brings hope to people with Parkinson's disease (PD) through non-contact,
Rock Steady Boxing (RSB) Orlando enables people with Parkinson’s disease to FIGHT BACK while improving their quality of life through a non-contact boxing based fitness curriculum. Training classes at RSB Orlando, taught by Certified Rock Steady Boxing Coaches, include an exercise program that attacks Parkinson’s at its vulnerable neurological points. Recent studies suggest that intense exercise pr
04/24/2024
03/27/2024
Determination knows no bounds 🥊 Gene always shows up and works hard to keep his fight going! Keep fighting, Gene! We’re in your corner 💪🏻
03/15/2024
The boxers have been loving our new Safety Squat bar! This bar makes it so much easier to work on lower body strengthening and stability while feeling more safe and secure holding onto the forward handles. Thankful for new equipment! 🙌🏻
03/01/2024
🚨MUST READ🚨 A generous grant from the Parkinson’s Association of Central Florida has allowed us to offer FREE ASSESSMENTS to new boxers! What better time is there than NOW to join our program?! Availability is limited so call now to sign up for your FREE assessment today!
07/27/2022
Our next is Hurricane Week, August 15th-19th! Get ready for five Category 5 workouts and prep for the storm with this sweet t-shirt! Order deadline is August 5th and shirts are $25. Prepare for the storm today!
06/09/2022
THANK YOU to all of our boxers, family members, volunteers, and coaches for attending our most recent Rock Steady Rendezvous! What a successful event seeing everyone outside of class and showing support for one another! Can’t wait till the next one!
05/10/2022
Come hangout with us at our next Rock Steady Rendezvous! Leave the gloves at home and join us for good discussions with great friends. RSVP to [email protected] by June 3rd!
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Location
Category
Telephone
Website
Address
1191 Commerce Park Drive
Altamonte Springs, FL
32714
Opening Hours
| Monday | 1pm - 3:30pm |
| 5:45pm - 7pm | |
| Tuesday | 1pm - 3:30pm |
| 5:45pm - 7pm | |
| Wednesday | 2:15pm - 3:30pm |
| 5:45pm - 7pm | |
| Thursday | 1pm - 3:30pm |
| 5:45pm - 7pm | |
| Friday | 1pm - 3:30pm |
| Saturday | 10am - 11:30am |