Rock Steady Boxing Orlando

Rock Steady Boxing Orlando

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Rock Steady Boxing Orlando brings hope to people with Parkinson's disease (PD) through non-contact,

Rock Steady Boxing (RSB) Orlando enables people with Parkinson’s disease to FIGHT BACK while improving their quality of life through a non-contact boxing based fitness curriculum. Training classes at RSB Orlando, taught by Certified Rock Steady Boxing Coaches, include an exercise program that attacks Parkinson’s at its vulnerable neurological points. Recent studies suggest that intense exercise pr

04/24/2024

Surfing 🏄‍♂️ through hump day 🐪



03/27/2024

Determination knows no bounds 🥊 Gene always shows up and works hard to keep his fight going! Keep fighting, Gene! We’re in your corner 💪🏻



03/15/2024

The boxers have been loving our new Safety Squat bar! This bar makes it so much easier to work on lower body strengthening and stability while feeling more safe and secure holding onto the forward handles. Thankful for new equipment! 🙌🏻



03/01/2024

🚨MUST READ🚨 A generous grant from the Parkinson’s Association of Central Florida has allowed us to offer FREE ASSESSMENTS to new boxers! What better time is there than NOW to join our program?! Availability is limited so call now to sign up for your FREE assessment today!



Photos from Rock Steady Boxing Orlando's post 07/27/2022

Our next is Hurricane Week, August 15th-19th! Get ready for five Category 5 workouts and prep for the storm with this sweet t-shirt! Order deadline is August 5th and shirts are $25. Prepare for the storm today!



06/09/2022

THANK YOU to all of our boxers, family members, volunteers, and coaches for attending our most recent Rock Steady Rendezvous! What a successful event seeing everyone outside of class and showing support for one another! Can’t wait till the next one!



05/10/2022

Come hangout with us at our next Rock Steady Rendezvous! Leave the gloves at home and join us for good discussions with great friends. RSVP to [email protected] by June 3rd!

03/10/2022

Join us at the 2022 Walk for Parkinson’s! It will be held Saturday, April 2nd at Cranes Roost Park. It’s a fantastic fundraiser that goes straight to Parkinson’s research. Find us at the Movement Pavilion at the event and join our team, RSB Orlando when you sign up!

02/28/2022

Attention RSB Orlando boxers, family, and friends, we are now selling T-shirts in preparation for Parkinson’s Awareness Month and for our participation in the 2022 Walk for Parkinson’s! Order yours today!

01/03/2022

New Year, new goals! Let RSB Orlando help you in your fight back against PD!

04/15/2021

Resistance training is a great addition to any workout regimen! Here’s just a glimpse of two of our favorites 💪🏻



04/12/2021

Special thanks to all of the boxers that participated in our annual Race Car Challenge! Shoutout to the one and only Nana Jean for picking the winning car (White BMW) and for taking home the 1st Place trophy!



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Telephone

Address


1191 Commerce Park Drive
Altamonte Springs, FL
32714

Opening Hours

Monday 1pm - 3:30pm
5:45pm - 7pm
Tuesday 1pm - 3:30pm
5:45pm - 7pm
Wednesday 2:15pm - 3:30pm
5:45pm - 7pm
Thursday 1pm - 3:30pm
5:45pm - 7pm
Friday 1pm - 3:30pm
Saturday 10am - 11:30am