Altamonte Springs Yoga

10/13/2026

Wednesday
- 10am - Warm Yoga - w MyLinda
- 11:30am - Flow + Myofascial Release - w Orly
- 5:30pm - Hot Flow - w Julie
- 7pm - Hot Flow - w Rob

Thursday
- 6:30am - Warm Flow w Fereshteh
Just $8!
- 10am - Warm Flow w Belinda
- 5:30pm - Hot Flow w Rob
- 7pm - Hot Flow w Ross

Students of all levels and backgrounds are welcome to every class.

Join us for a class! Drop-ins are just $13.
Memberships and class packs are available.

Please register in advance on our website

Address: (plenty of free parking available)
185 South Westmonte Drive, Suite 1204
Altamonte Springs, FL 32714

Items to bring:
- Yoga mat
- Water
- Towel
- Towel to cover your mat (optional but helpful in hot classes)
- Yoga block (optional but very helpful for most new students)
- Yourself! We're excited to meet you.

What to Wear: Wear whatever you feel comfortable in that has appropriate coverage. Many students prefer stretchy, breathable fabrics, and we recommend a fit that lets you move freely. We often see leggings, shorts, tank tops, and T-shirts. Shoes are not allowed in the studio, but we have unlocked cubbies for you to store them and other belongings.

Please note that last-minute schedule changes occasionally occur, but we do our best to minimize these.

10/12/2026

Tuesday
- 10am - Warm Yoga - w Rob
- 5:30pm - Hot Slow Deep - w MyLinda
- 7pm - Warm Yin - w Cristina

Wednesday
- 10am - Warm Yoga - w MyLinda
- 11:30am - Flow + Myofascial Release - w Orly
- 5:30pm - Hot Flow - w Julie
- 7pm - Hot Flow - w Rob

Students of all levels and backgrounds are welcome to every class.

Join us for a class! Drop-ins are just $13.
Memberships and class packs are available.

Please register in advance online.

Address: (plenty of free parking available)
185 South Westmonte Drive, Suite 1204
Altamonte Springs, FL 32714

Items to bring:
- Yoga mat
- Water
- Towel
- Towel to cover your mat (optional but helpful in hot classes)
- Yoga block (optional but very helpful for most new students)
- Yourself! We're excited to meet you.

What to Wear: Wear whatever you feel comfortable in that has appropriate coverage. Many students prefer stretchy, breathable fabrics, and we recommend a fit that lets you move freely. We often see leggings, shorts, tank tops, and T-shirts. Shoes are not allowed in the studio, but we have unlocked cubbies for you to store them and other belongings.

Please note that last-minute schedule changes occasionally occur, but we do our best to minimize these.

10/11/2026

Monday
- 10am - Flow + Myofascial Release - w Orly
- 5:30pm - Hot Power (level 2-3) - w Julie
- 7pm - Hot Flow - w Tesha

Tuesday
- 10am - Warm Yoga - w Rob
- 5:30pm - Hot Slow Deep - w MyLinda
- 7pm - Warm Yin - w Cristina

Students of all levels and backgrounds are welcome to every class.

Join us for a class! Drop-ins are just $13.
Memberships and class packs are available.

Please register in advance at
https://clients.mindbodyonline.com/classic/ws?studioid=12529

Address: (plenty of free parking available)
185 South Westmonte Drive, Suite 1204
Altamonte Springs, FL 32714

Items to bring:
- Yoga mat
- Water
- Towel
- Towel to cover your mat (optional but helpful in hot classes)
- Yoga block (optional but very helpful for most new students)
- Yourself! We're excited to meet you.

What to Wear: Wear whatever you feel comfortable in that has appropriate coverage. Many students prefer stretchy, breathable fabrics, and we recommend a fit that lets you move freely. We often see leggings, shorts, tank tops, and T-shirts. Shoes are not allowed in the studio, but we have unlocked cubbies for you to store them and other belongings.

Please note that last-minute schedule changes occasionally occur, but we do our best to minimize these.

10/11/2026

10/09/2026

Saturday
- 10am - Warm Flow w MyLinda (all levels)

Sunday
- 10am - Warm Yoga w MyLinda (level 2-3)

Students of all levels and backgrounds are welcome to every class.

Join us for a class! Drop-ins are just $13.
Memberships and class packs are available.

Please register in advance at
https://clients.mindbodyonline.com/classic/ws?studioid=12529

Address: (plenty of free parking available)
185 South Westmonte Drive, Suite 1204
Altamonte Springs, FL 32714

Items to bring:
- Yoga mat
- Water
- Towel
- Towel to cover your mat (optional but helpful in hot classes)
- Yoga block (optional but very helpful for most new students)
- Yourself! We're excited to meet you.

What to Wear: Wear whatever you feel comfortable in that has appropriate coverage. Many students prefer stretchy, breathable fabrics, and we recommend a fit that lets you move freely. We often see leggings, shorts, tank tops, and T-shirts. Shoes are not allowed in the studio, but we have unlocked cubbies for you to store them and other belongings.

Please note that last-minute schedule changes occasionally occur, but we do our best to minimize these.

10/08/2026

Friday
- 10am - Warm Yoga w Orly
- 5:30pm - Heated Vin/Yin Yoga w Tesha

Saturday
- 10am - Warm Flow w MyLinda (all levels)

Sunday
- 10am - Warm Yoga w MyLinda (level 2-3)

Students of all levels and backgrounds are welcome to every class.

Join us for a class! Drop-ins are just $13.
Memberships and class packs are available.

Address: (plenty of free parking available)
185 South Westmonte Drive, Suite 1204
Altamonte Springs, FL 32714

Items to bring:
- Yoga mat
- Water
- Towel
- Towel to cover your mat (optional but helpful in hot classes)
- Yoga block (optional but very helpful for most new students)
- Yourself! We're excited to meet you.

What to Wear: Wear whatever you feel comfortable in that has appropriate coverage. Many students prefer stretchy, breathable fabrics, and we recommend a fit that lets you move freely. We often see leggings, shorts, tank tops, and T-shirts. Shoes are not allowed in the studio, but we have unlocked cubbies for you to store them and other belongings.

Please note that last-minute schedule changes occasionally occur, but we do our best to minimize these.

10/08/2026

Thursday
- 10am - Warm Yoga w Belinda
- 5:30pm - Hot Flow w Ross
- 7pm - Hot Flow w Ross

Friday
- 10am - Warm Yoga w Orly
- 5:30pm - Heated Vin/Yin w Tesha

Students of all levels and backgrounds are welcome to every class.

Join us for a class! Drop-ins are just $13.
Memberships and class packs are available.

Please register in advance!
Address: (plenty of free parking available)
185 South Westmonte Drive, Suite 1204
Altamonte Springs, FL 32714

Items to bring:
- Yoga mat
- Water
- Towel
- Towel to cover your mat (optional but helpful in hot classes)
- Yoga block (optional but very helpful for most new students)
- Yourself! We're excited to meet you.

What to Wear: Wear whatever you feel comfortable in that has appropriate coverage. Many students prefer stretchy, breathable fabrics, and we recommend a fit that lets you move freely. We often see leggings, shorts, tank tops, and T-shirts. Shoes are not allowed in the studio, but we have unlocked cubbies for you to store them and other belongings.

Please note that last-minute schedule changes occasionally occur, but we do our best to minimize these.

10/06/2026

Wednesday
- 10am - Warm Yoga w MyLinda
- 11:30am - Flow + Myofascial Release w Orly
- 5:30pm - Hot Flow w Julie
- 7pm - Hot Flow w Rob

Thursday
- 10am - Warm Yoga w Belinda
- 5:30pm - Hot Flow w Ross
- 7pm - Hot Flow w Ross

Students of all levels and backgrounds are welcome to every class.

Join us for a class! Drop-ins are just $13.
Memberships and class packs are available.

Please register in advance at
https://clients.mindbodyonline.com/classic/ws?studioid=12529
or https://altamontespringsyoga.com/

Address: (plenty of free parking available)
185 South Westmonte Drive, Suite 1204
Altamonte Springs, FL 32714

Items to bring:
- Yoga mat
- Water
- Towel
- Towel to cover your mat (optional but helpful in hot classes)
- Yoga block (optional but very helpful for most new students)
- Yourself! We're excited to meet you.

What to Wear: Whatever you feel comfortable in that has appropriate coverage. Many students prefer stretchy, breathable fabrics, and we recommend a fit that lets you move freely. We often see leggings, shorts, tank tops, and T-shirts. Shoes are not allowed in the studio, but we have unlocked cubbies for you to store them and other belongings.

Please note that last-minute schedule changes occasionally occur, but we do our best to minimize these.

09/26/2026

Sunday
- 10am - Warm Yoga w Julie (level 2-3)

Monday
- 10am - Flow + Myofascial Release - w Orly
- 5:30pm - Hot Power (level 2-3) - w Julie
- 7pm - Hot Flow - w Tesha

Students of all levels and backgrounds are welcome to every class.

Join us for a class! Drop-ins are just $13.
Memberships and class packs are available.

Please register in advance on our website

Address: (plenty of free parking available)
185 South Westmonte Drive, Suite 1204
Altamonte Springs, FL 32714

Items to bring:
- Yoga mat
- Water
- Towel
- Towel to cover your mat (optional but helpful in hot classes)
- Yoga block (optional but very helpful for most new students)
- Yourself! We're excited to meet you.

What to Wear: Whatever you feel comfortable in that has appropriate coverage. Many students prefer stretchy, breathable fabrics, and we recommend a fit that lets you move freely. We often see leggings, shorts, tank tops, and T-shirts. Shoes are not allowed in the studio, but we have unlocked cubbies for you to store them and other belongings.

Please note that last-minute schedule changes occasionally occur, but we do our best to minimize these.