Michael Lauro Fitness

We are a private, boutique personal training studio focusing on one on strength training, metabolic conditioning, fat loss and anti-aging. 407-924-6399

Imagine how you would feel if you didn't have to try another ineffective fitness or weight loss program ever again. Imagine if you could finally look better, have more energy, get stronger and perform at your highest level. Now imagine if you could accomplish this in less than one hour per week. With our climate controlled, super cooled private facility, you probably won't even break a sweat. "  ...