Foundation Fitness

The most specific personal training center in Central Florida. The only private gym in central Flor

In 2010 we opened with the vision of helping individuals get stronger, EXACTLY where they NEED to gain strength!! Our trainers are meticulous; evaluating how well your body can and cannot move to determine which exercises are most important to progress each person on a truly individual basis! We have helped hundreds of clients, from professional athletes including baseball players, football player  ...