MyLinda Morales-Yoga

Love my sweet yogis! ❤🤗

As we settle into the dog days of summer, there’s no better time to step into the peaceful space of the studio, reconnect with your breath, and take care of yourself.

Here is this week’s schedule:
🧘 Thursday
• 6:30 AM – Early Morning Warm Flow (All Levels) with Fereshteh
• 10:00 AM – Warm Yoga (All Levels) with Belinda
• 5:30 PM – Hot Flow (All Levels) with Aimee
• 7:00 PM – Hot Flow (All Levels) with Ross

🧘 Friday
• 10:00 AM – Warm Yoga (All Levels) with Rob
• 5:30 PM – Warm Vin/Yin (All Levels) with Tesha

🧘 Saturday
• 10:00 AM – Warm Yoga (All Levels) with MyLinda

🧘 Sunday
• 10:00 AM – Warm Yoga Level 2–3 with MyLinda

Whether you’re keeping your challenge momentum going or returning after a little holiday fun, we’re here for you. Come stretch, strengthen, breathe, laugh, sweat a little, and leave feeling refreshed. We can’t wait to see you on your mat this week! 💙

Register via 🔗 link in bio or here: https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sView=week&sLoc=0

Peace ✌️ love ❤️ & yoga 🙏🏼 y’all! 🤠 ☮️💟🕉

🇺🇸 Happy Independence Day Weekend! ❤️🤍💙 As we celebrate the freedoms we enjoy, may we also take a moment to appreciate the freedom that yoga offers— the freedom to breathe deeply, move mindfully, quiet the mind, and reconnect with what truly matters.

We’re OPEN all holiday weekend! Whether you’re staying in town, entertaining guests, or simply looking for a little balance between the BBQs and fireworks, we’d love to practice with you.

Join us Sunday, July 5 – 10:00 AM Warm Level 2–3 Flow with MyLinda
Register via 🔗 link in bio or here: https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sView=week&sLoc=0 If you have any trouble signing up, don’t worry—just come on in and we’ll take care of it.

No matter where you are on your yoga journey, there’s a place for you on the mat. Come celebrate your body, your breath, and your community with us this holiday weekend. Wishing you a safe, joyful, and peaceful Independence Day! 🇺🇸

You are so loved. ❤️🤍💙

UPCOMING EVENTS:
*Retreat to Andalusia Spain April 2027
*290 Hour Vinyasa Yoga Training 2027
*290 Hour Hatha Yoga Training 2027
*30 Day Yoga Challenge January 2027
*30 Day Yoga Challenge June 2027
*30 Day 200 Hour Yoga Training Summer Immersion June 2027
*670 Hour Yoga Teacher Training Fall 2027

Peace ✌️ love ❤️ and yoga 🙏🏼 y’all! 🤠 ☮️💟🕉

yogainspiration yogalove yogaeverywhere yogaeveryday meditation yogaeverydamnday yogachallenge AltamonteSpringsYoga YogaUniversity MyLindaMorales mindbodyonlinesuck love loveyou lovelife lovemyself lovemyjob athlete

As we settle into the dog days of summer, there’s no better time to step into the peaceful space of the studio, reconnect with your breath, and take care of yourself.

Here is this week’s schedule:

🧘 Monday
• 10:00 AM – Flow + Myofascial Release (All Levels) with Orly
• 5:30 PM – Hot Power Yoga Level 2–3 with Julie
• 7:00 PM – Hot Flow (All Levels) with Tesha

🧘 Tuesday
• 10:00 AM – Warm Yoga (All Levels) with Rob
• 5:30 PM – Hot, Slow, Deep (All Levels) with MyLinda
• 7:00 PM – Bilingual Heated Yin Yoga (All Levels) with Cristina

🧘 Wednesday
• 10:00 AM – Warm Yoga (All Levels) with MyLinda
• 11:30 AM – Flow + Myofascial Release (All Levels) with Orly
• 5:30 PM – Hot Flow (All Levels) with Julie
• 7:00 PM – Hot Flow (All Levels) with Rob

🧘 Thursday
• 6:30 AM – Early Morning Warm Flow (All Levels) with Fereshteh
• 10:00 AM – Warm Yoga (All Levels) with Belinda
• 5:30 PM – Hot Flow (All Levels) with Aimee
• 7:00 PM – Hot Flow (All Levels) with Ross

🧘 Friday
• 10:00 AM – Warm Yoga (All Levels) with Rob
• 5:30 PM – Warm Vin/Yin (All Levels) with Tesha

🧘 Saturday
• 10:00 AM – Warm Yoga (All Levels) with MyLinda

🧘 Sunday
• 10:00 AM – Warm Yoga Level 2–3 with MyLinda

Whether you’re keeping your challenge momentum going or returning after a little holiday fun, we’re here for you. Come stretch, strengthen, breathe, laugh, sweat a little, and leave feeling refreshed. We can’t wait to see you on your mat this week! 💙

Register via 🔗 link in bio or here: https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sView=week&sLoc=0

Peace ✌️ love ❤️ & yoga 🙏🏼 y’all! 🤠 ☮️💟🕉

Thank you to everyone who practiced with us over the holiday. The 30-Day Challenge may be over, but your yoga journey is just getting started. As we settle into the dog days of summer, there’s no better time to step into the peaceful space of the studio, reconnect with your breath, and take care of yourself.

Here is this weekend’s schedule:
🧘 Friday
• 10:00 AM – Warm Yoga (All Levels) with Rob
• 5:30 PM – Warm Vin/Yin (All Levels) with Tesha

🧘 Saturday
• 8:00 AM – Advanced 670 Hour Yoga Teacher Training with MyLinda
• 10:00 AM – Warm Yoga (All Levels) with Julie

🧘 Sunday
• 8:00 AM – Advanced 670 Hour Yoga Teacher Training with MyLinda
• 10:00 AM – Warm Yoga Level 2–3 with Julie

Whether you’re keeping your challenge momentum going or returning after a little holiday fun, we’re here for you. Come stretch, strengthen, breathe, laugh, sweat a little, and leave feeling refreshed. We can’t wait to see you on your mat this week! 💙

Register via 🔗 link in bio or here: https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sView=week&sLoc=0

You are so loved. 🥰

UPCOMING EVENTS:
*Yin Yoga TT TBA
*30 Day Yoga Challenge January 2027
*Retreat to Andalusia Spain April 2027
*290 Hour Vinyasa Yoga Training 2027
*290 Hour Hatha Yoga Training 2027
*30 Day Yoga Challenge June 2027
*30 Day 200 Hour Yoga Training Summer Immersion June 2027
*670 Hour Yoga Teacher Training Fall 2027

Peace ✌️ love ❤️ and yoga 🙏🏼 y’all! 🤠 ☮️💟🕉

yogainspiration yogalove yogaeverywhere yogaeveryday meditation yogaeverydamnday yogachallenge AltamonteSpringsYoga YogaUniversity MyLindaMorales mindbodyonlinesuck love loveyou lovelife lovemyself lovemyjob athlete

Welcome to the Weekend at Altamonte Springs Yoga! The weekend is here, and there’s no better way to nourish your body, calm your mind, and reconnect with yourself than through yoga.

This Weekend’s Classes with MyLinda:

🧘 Saturday • 10:00 AM Warm Flow • All Levels
A welcoming practice for every body. Whether you’re brand new or have been practicing for years, you’ll find exactly what you need.

🧘 Sunday • 10:00 AM Warm Flow • Level 2–3
A more challenging flow, with options and modifications throughout. There’s truly something for everyone, and I’d love to practice with you.

Whether you’re looking to build strength, improve flexibility, quiet your mind, or simply take a deep breath after a busy week, your mat is waiting for you. I’d love to see you this weekend. Bring a friend or come as you are—we’ll take great care of you.

Looking Ahead… Our community has some incredible experiences coming your way:

☯️ Yin Yoga Teacher Training with Joe Barnet Dates TBA
🌟 30-Day Yoga Challenge — January 2027
🇪🇸 Retreat to Andalusia, Spain — April 2027
🌀 290-Hour Vinyasa Yoga Teacher Training — 2027
🌿 290-Hour Hatha Yoga Teacher Training — 2027
☀️ 30-Day Yoga Challenge — June 2027
🧘‍♀️ 30-Day 200-Hour Summer Immersion Yoga Teacher Training — June 2027
💚 670-Hour Advanced Yoga Teacher Training — Fall 2027

There is always something beautiful on the horizon, and we’d love for you to be part of it. Register via 🔗 link in bio or here: https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sView=week&sLoc=0

Peace ✌️ love ❤️ & yoga 🙏🏼 y’all! 🤠 ☮️💟🕉 See you on the mat! You are so loved. 🥰

As we settle into the dog days of summer, there’s no better time to step into the peaceful space of the studio, reconnect with your breath, and take care of yourself.

Here is this week’s schedule:

🧘 Monday
• 10:00 AM – Flow + Myofascial Release (All Levels) with Orly
• 5:30 PM – Hot Power Yoga Level 2–3 with Julie
• 7:00 PM – Hot Flow (All Levels) with Tesha

🧘 Tuesday
• 10:00 AM – Warm Yoga (All Levels) with Rob
• 5:30 PM – Hot, Slow, Deep (All Levels) with MyLinda
• 7:00 PM – Bilingual Heated Yin Yoga (All Levels) with Cristina

🧘 Wednesday
• 10:00 AM – Warm Yoga (All Levels) with MyLinda
• 11:30 AM – Flow + Myofascial Release (All Levels) with Orly
• 5:30 PM – Hot Flow (All Levels) with Julie
• 7:00 PM – Hot Flow (All Levels) with Rob

🧘 Thursday
• 6:30 AM – Early Morning Warm Flow (All Levels) with Fereshteh
• 10:00 AM – Warm Yoga (All Levels) with Belinda
• 5:30 PM – Hot Flow (All Levels) with Aimee
• 7:00 PM – Hot Flow (All Levels) with Ross

🧘 Friday
• 10:00 AM – Warm Yoga (All Levels) with Rob
• 5:30 PM – Warm Vin/Yin (All Levels) with Tesha

🧘 Saturday
• 10:00 AM – Warm Yoga (All Levels) with MyLinda

🧘 Sunday
• 10:00 AM – Warm Yoga Level 2–3 with MyLinda

Whether you’re keeping your challenge momentum going or returning after a little holiday fun, we’re here for you. Come stretch, strengthen, breathe, laugh, sweat a little, and leave feeling refreshed. We can’t wait to see you on your mat this week! 💙

Register via 🔗 link in bio or here: https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sView=week&sLoc=0

Peace ✌️ love ❤️ & yoga 🙏🏼 y’all! 🤠 ☮️💟🕉