Fit N Fun House

🎉💃 WEDNESDAY = ZUMBA DAY! 💃🎉

Ready to dance, sweat, smile, and shake off the stress? Join us at Fit N Fun House for a double dose of fitness fun!

🔥 4:30 PM – Zumba with Shaw~T
🔥 5:30 PM – Zumba with Funky G

No experience needed—just bring your energy and get ready for an hour of feel-good fitness, awesome music, and amazing vibeZ!

✨ Burn calories
✨ Boost your mood
✨ Move your body
✨ Have FUN!

Grab a friend and come dance with us! 🎶💦

As we get older it is, also, important to include strength, resistance, flexibility/mobility and balance training in your workout routine, along with your cardio, which youZ will get ALL of these in just ONE AMPD Strong class at Fit N Fun House! We, also, incorporate in Martial Mix, Cardio Kickboxing and Hula Hoop Fitness classes, as well as our Zumba classes! Check out all our fit n fun classes doable for all levels of fitness!

AMPD FUZION 5:30pm and Zumba Gold 6:30 pm. Why not take advantage of 2 full body fun fitnezz clazzez tonight!

June schedule posted!
Also, join the 9AM Monday Cardio Kickboxing crew with Todd…3rd round starts tomorrow! Just do it!😁👊🏻

It may be post holiday.. but the present is now .. and gotta think about your future. So get your a$& to classeZ..full body fun fitnezz tonight.. AMPD FUZION 5:30 pm and Zumba Gold

Memorial Day classes, this morning:
Cardio Kickboxing with Todd & Zumba Toning with “Shaw~T”! If you took 1 or 2, good for you!🇺🇸💪🏻👊🏻💃🎵

🇺🇸Memorial Day classes at da hizouse!

❤️9AM Cardio Kickboxing with Todd Steiner
🤍10AM Zumba/Toning with me, “Shaw~T”

💙If youZ are off, tomorrow, join us for one or both! $7/class (except, Silver Sneakers)

👊🏻Sign up for Todd’s next session in June!**
(See flyer info in comments)

Holiday weekend class schedule:

Saturday:
9AM Zumba Gold AND 10AM AMPD Strong

Monday:
9AM Cardio Kickboxing with Todd
10AM Zumba/Toning with Shaw-T

See youZ at da hizouse!