The Underground - Sports Performance & Fitness

Murph 2026!!! There was not a drop of sweat spared this morning! Everyone who participated gave all they had till the very end.
It was a great feeling to see everyone come together and have fun for a great cause. All of us here are proud of all our members who pushed themselves to the limits!

If you weren’t able to meet us this morning and did your own Murph later today at the gym be sure to post your pics!

Open til 2:00 today.

Anyone can participate but if you want a t-shirt you must register and pay by May 15th. Proceeds will be donated to armed services. Sign up at the front desk.

We will be closed for Easter.

This is it 👏
The LAST Choose To Lose group until fall!

✨ 8 Week Program
💪 3 classes a week

Monday 5:00–5:45
Wednesday 6:00–6:45
Saturday 9:00–9:45

Private Facebook group for nutrition + motivation 💻🔥

If you’ve been thinking about it… this is your sign.
Don’t let this pass you by.

Message me or comment below to grab your spot 💪

Vote for Emily Shehan to be featured on the cover of Muscle & Fitness HERS! I should be the next Ms. Health & Fitness because I have truly worked extremely hard to be where I’m at today.

For real this time.

Be careful out there.

Please don’t leave valuables in your car. We have lockers you can use.

Open New Years Day
5:00 am-2:00 pm