Mental iq Boxing & Training

Only two months in and Showing some good signs of progress with seven year-old Jayden🥊.
We working on a Sunday on Fain and footwork after our combos.🥊
For more info on private lessons contact Coach Q 281-968-8102

Week 1 progress with Anthony

Can’t rush the process. It’s about programming the muscles and the feet and legs to stabilize by holding positions so that he learns why his stance needs to feel balanced.🥊
For more info on private lessons contact Coach Q
281.968.8102🥊

Week 3 of our 8 week camp Undefeated Boxing Academy
We turning up the heat!🔥😤🥊

I’m opening enrollment for Coach Q’s Founding Class: Teen Girls Boxing Clinic at Undefeated Boxing Academy.

This program is for girls ages 12–17 who want to build confidence, improve fitness, learn real boxing skills, and spend part of their summer in a positive, structured environment.

This is a true boxing clinic—not just a self-defense or conditioning class. Girls will learn proper boxing fundamentals and will progress into controlled light sparring drills and contact under close supervision as they develop.

📅 July 9 through the end of July
🗓 Monday–Thursday
⏰ 4:45 PM–6:00 PM

💲 $300 for the month
🥊 15 total classes
👧 Ages 12–17
⚠️ Limited to only 10 girls

I’m intentionally keeping this first group small so each athlete receives individual attention and coaching.

If you’ve been looking for an activity that builds confidence, discipline, athleticism, and resilience, I’d love to talk with you.

📲 Call or Text Coach Q
281-968-8102

We are on week 3 of our 8 week competitors summer strength and conditioning camp and it’s getting 🥵 🔥🔥😤🥊

🥊 Every champion starts with a foundation.

Today, 11-year-old Anthony took the first step on his boxing journey during his very first private lesson with me

We didn’t focus on fancy combinations or hard punches. We started with the most important skill of all—the boxing stance.

A strong foundation creates confidence.
Confidence creates growth.
Growth creates success.

One lesson at a time.
One step at a time.
One day at a time.

The journey has officially begun. 👊🔥
More info on private lessons contact Coach Q 281-968-8102

We have been consistently getting faster and stronger this summer. Big Goals Bigger Dreams🥊

🥊 WEEK 1 COMPLETE! 🔥

What an incredible first week of Teen Summer Boxing Camp!

This week our athletes learned the fundamentals of boxing, improved their conditioning, challenged themselves mentally and physically, and most importantly—showed up ready to work every single day. 👊

We worked on:
✅ Boxing stance & footwork
✅ Jab and cross fundamentals
✅ Conditioning & athletic development
✅ Discipline & focus
✅ Teamwork & accountability

Watching these young athletes grow in confidence throughout the week has been the best part.

Boxing isn’t just about throwing punches. It’s about learning discipline, building character, developing confidence, and pushing through challenges when things get tough.

I’m proud of every athlete who stepped through the doors this week and committed to getting better.

Discipline Confidence MentalToughness YouthAthletes SummerTraining