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OneBody OneMind Wellness OneBody OneMind’s mission is to spread wellness through healthy products, nurse coaching & education.

I have been dealing with some neck/back pain. I just got my new Red Therapy Light and I’m obsessed 🤩 Have you tried Red ...
10/29/2026

I have been dealing with some neck/back pain. I just got my new Red Therapy Light and I’m obsessed 🤩 Have you tried Red light therapy before or have a light?

Research suggests red light therapy (photobiomodulation) may help support:

✨ Healthy skin, collagen production & reduced fine lines

✨ Hair growth in certain types of hair loss

✨ Wound healing & tissue repair

✨ Reduced joint pain & stiffness

✨ Muscle recovery & reduced soreness

✨ Reduced inflammation in certain tissues

✨ Relief from some types of chronic pain

✨ Improved knee osteoarthritis symptoms

✨ Reduced fatigue associated with fibromyalgia

✨ Reduced inflammatory acne

✨ Prevention of mouth sores during certain cancer treatments

Red light therapy is a noninvasive treatment that uses specific wavelengths of light to influence cellular activity and support the body’s natural healing processes.

What’s your experience? I’m just sad I haven’t gotten one sooner 😿

🌻 Come see me tomorrow! 🌻I’ll be the Farmer on Duty at Wi******er Farm Exchange in Canal Wi******er tomorrow from 9 AM t...
10/27/2026

🌻 Come see me tomorrow! 🌻

I’ll be the Farmer on Duty at Wi******er Farm Exchange in Canal Wi******er tomorrow from 9 AM to 1 PM!

Stop by, say hello, and shop some amazing local goodies! I’d love to see you! ❤️

🎉 P.S. Only a couple more days left to take advantage of my BIRTHDAY SALE!
Use the code SALE39 online at checkout 😘

A HUGE thank you to everyone who has already placed an order! All orders have been filled or are on their way! Your love and support mean so much to me! 🥰

Feeling so blessed and thankful for each of you! ❤️

******erFarmExchange

I turned 39 this week 🥳Another year older and feeling incredibly blessed! 🥹 The older I get, the more I realize that gro...
10/23/2026

I turned 39 this week 🥳

Another year older and feeling incredibly blessed! 🥹

The older I get, the more I realize that growing older is truly a gift. Not everyone gets the privilege of another birthday, and I never want to take that for granted!

I’m so thankful for another year of memories, growth, family, and all the blessings God has given me!

Help me celebrate 🎊 Enjoy 20% off on your favorite handmade goodies through October 31st! Use the discount code SALE39 at checkout 😘

🛍️ www.OneBodyOneMindLLC.com

Thank you for being part of my journey! Here’s to 39! 😘💚

Thank you for your support 🥰💚
10/20/2026

Thank you for your support 🥰💚

09/30/2026

🥩 Let’s talk LIVER! Because I’m working on my iron stores 💪

I know liver isn’t everyone’s favorite food 😅… but nutritionally, it’s pretty incredible.

Beef liver is one of the most nutrient-dense foods you can eat. A small 3-ounce serving provides an impressive amount of:

✨ Vitamin B12: 70.7 mcg — 2,944% of the Daily Value

✨ Vitamin A: 6,582 mcg RAE — 731% of the Daily Value

✨ Riboflavin (Vitamin B2): 2.9 mg — 223% of the Daily Value

✨ Folate: 215 mcg DFE — 54% of the Daily Value

✨ Iron: 5 mg — 28% of the Daily Value

✨ Choline: 356 mg — 65% of the Daily Value…And depending on preparation, beef liver also provides substantial amounts of other nutrients, including copper, pantothenic acid (B5), protein and additional B vitamins. Food really can be incredibly nutrient dense. ❤️

One thing I especially love about liver is its iron content. Animal foods contain heme iron, which is generally more bioavailable than the non-heme iron found in plant foods.

Sources:
NIH Office of Dietary Supplements
USDA FoodData Central

ods.od.nih.gov
fdc.nal.usda.gov

Tip: If you’re new to it, try cooking beef liver with onions, garlic, butter or tallow and your favorite seasonings. You can also start with a small portion alongside foods you already enjoy.

Who here actually likes liver? 🙋‍♀️ Or are you in the “I know it’s good for me, but I’m still working on it” camp? 😂

09/30/2026

I’m offering local pickup for 2 days ONLY! Chose local pickup at checkout! 😘

Anything I can do to help support you on your wellness Journey today? My goal is always to serve you to the best of my a...
09/25/2026

Anything I can do to help support you on your wellness Journey today? My goal is always to serve you to the best of my ability. Please let me know if I can pray for you about anything specific.

Remember all good things are from God. Push out those negative thoughts and hold in negative speech. We need more positivity in this world 🌎 Be the light today 💫 love you all 😘 💚🌿🫶🏼

09/24/2026

Making your own Elderberry Kits allows for you to use honey that’s local to you!! 🥳🎊🫶🏼💚🌿 Have you ever made your own Elderberry syrup? In my last batch of elderberry syrup I used honey from our beehives 🐝 🥹🤩

09/23/2026

🌿 Come see me at Wi******er Farm Exchange today! Wi******er Farm Exchange

I’ll be the Farmer on Duty from 10 AM to 2 PM, and I’ll be passing out FREE samples of my homemade elderberry syrup, made with honey straight from our own beehives! 🍯🐝

I’ll also have my Elderberry Kits available so you can stock up and make your own syrup at home as we head into the fall season!

Stop by, grab a sample, shop local, and say hi! I’d love to see you! ❤

📍 8 S. High Street, Canal Wi******er, OH 43110 

🗓️ Today, Wednesday, September 23

⏰ 10 AM–2 PM

🌿 Come see me at Wi******er Farm Exchange today! Wi******er Farm ExchangeI’ll be the Farmer on Duty from 10 AM to 2 PM, ...
09/23/2026

🌿 Come see me at Wi******er Farm Exchange today! Wi******er Farm Exchange

I’ll be the Farmer on Duty from 10 AM to 2 PM, and I’ll be passing out FREE samples of my homemade elderberry syrup, made with honey straight from our own beehives! 🍯🐝

I’ll also have my Elderberry Kits available so you can stock up and make your own syrup at home as we head into the fall season!

Stop by, grab a sample, shop local, and say hi! I’d love to see you! ❤

📍 8 S. High Street, Canal Wi******er, OH 43110 

🗓️ Today, Wednesday, September 23

⏰ 10 AM–2 PM

Address

5580 Hamburg Road
Amanda, OH
43102

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 5pm
Thursday 9am - 9pm
Friday 9am - 5pm

Telephone

+17406835236

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