Built on the Rock Counseling and Coaching Center

Please come see us this Thursday! We would love to have you! 💜

Do the next thing 🤍
If you don't know what the next thing is or need help taking the next step, reach out today! You don't have to walk alone.

Choices are powerful. They can be helpful or harmful. Reaching out to a counselor can be one of the best choices you can make to gain a better perspective and a deeper understanding of why you continue to make the same choices.

Helpful information

It's ! 🌎💙

Whether you've lost a loved one or experienced your own personal struggles, we're sending love today to everyone who has been touched by su***de. Remember, together, we can fight for a world without su***de.

Today and every day, AFSP is dedicated to saving lives and bringing hope to those affected by su***de. We're creating a culture that’s smart about mental health by engaging in funding scientific research, educating the public about mental health and su***de prevention, advocating for public policies in mental health and su***de prevention, and supporting survivors of su***de loss and those affected by su***de.

📊In 2024, about 14.3M adults had serious thoughts of su***de and 2.2M attempted su***de. If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org
More data in the 2024 : samhsa.gov/data/nsduh

Join us for a powerful evening designed to empower caregivers and individuals with real tools for optimizing brain health. 🧠

📅 September 15
🕕 6:00 PM
📍 The Commons at Park Central
🎤 Featuring: Dr. Heather Sandison & Dr. Robert W. B. Love

💡 This seminar will include actionable strategies, practical exercises, and essential insights for supporting cognition and long-term brain health.

Don’t miss this opportunity to learn from two leading voices in Alzheimer’s research and care.
👉🏼Register here: https://parkcentral.org/reverse/

🍝 Dinner — $25
📖 Dinner & A Book — $50
🍽️ Table for 8 — $250