Iron Body Fitness

6:30pm group put in work tonight💪

We had a blast at our gym Christmas party on Friday.(even though we were missing quite a few people!) Shout out to West Texas Golf Lounge for being such good hosts!

Gym Members: I hope the workout isn’t too crazy today.

The workout:

This 4th of July, We’re thankful for those who came before us and sacrificed so we could enjoy days like this.

Have a safe, strong, and free Independence Day.
💪❤️🤍💙

Today is more than just a long weekend. Take a minute to remember the brave men and women who paid the ultimate price to protect our country.

Murph day 2 is done! This group pushed themselves today. 💪

1 Mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 Mile Run

These three groups took on the Murph workout today!

1 Mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 Mile Run

More to come on Monday! Happy Memorial Day!🇺🇸

First workout of 2025💪 It’s going to be a great year!

We had a great time at our gym Christmas party last night! Big shout out to Public Plumbing LLC for providing the charcuterie boards!

Happy Veteran’s Day to all the veterans and active duty service members! We truly appreciate your service to our country.