Kaizen Yoga

Oh hellooooo!
Long time no post ✨
If you couldn’t tell I got burnt out. Like bad. Like almost “I want to stop doing this completely” bad. But I don’t think I could ever completely stop teaching yoga.
This has been the schedule for the past few months!
It’ll continue to be the schedule through March and then there may be some updates to it for April!
I don’t know if it’s the smell of spring on the horizon or the days getting longer but I think it’s time I update some things 👀
Remember to either register on Vagaro or message and let me know when you plan on attending a class!

Group Yoga tonight:
Beginners yoga 5-6pm
Yoga Sculpt 6-7pm
$15

✨ Essence. Elevate. Evolve. ✨
At Kaizen Yoga, we believe in continuous improvement — small, steady steps that lead to big transformation.

That’s why I created my new long-term private yoga memberships:
Essence (3 months): Build balance + consistency
Elevate (6 months): Deepen your practice + accountability
Evolve (12 months): A full year of growth, peace, and transformation

I’ve been unknowingly working on this for the past year, and everything finally clicked together. Yoga is capable of making you feel and notice things that you didn’t even know were a part of you. It’s an investment in your body, mind, and spirit —

Which one is calling to you? 💫
I’m only accepting 2 new clients at this time!

👉 DM me or click the link in bio to reserve your membership today.

This is not yoga… but it might help you connect with yourself just as much… ✨

Come to the studio this Thursday 6:30-8:30pm and MOVE 🌀 .e.a.l._.u.s is going to be our musical guide and it’s going to be so. Much. Fun.
$20 at the door, it’s not on Vagaro!

I am taking on a couple more private yoga clients! If you or someone you know are interested, please email [email protected] ✨

Join me 8/8 (it’s a really special day 👀 it’s the lions gate portal) for our LAST class at the old studio.
Yin-Yang - 6:00-7:00pm

Then we will have a 1 week break from all classes! We will resume our regular scheduled programming (new and improved though) 8/15 at our NEW LOCATION 🤩
✨ 720 SW 6th st. ✨

This is the biggest, most exciting project I’ve EVER worked on 🥹😭💕
When I say “things I’m putting in my…” I really mean: spaces WE are co-creating in this building.
This is a lot bigger than just me. I can’t wait to introduce you to everyone involved!!!

This is BIG. No no no…. This is COLOSSAL. विशाल

Welcome to phase 1! This is a little taste of the vision. ✨✨✨