Kanna Fitness - Ambler, PA

Kanna Fitness - Ambler, PA Kanna Fitness - Getting Everyday People Fit for Life

We've got lots to celebrate on this - check out all of these Level Ups!We have certain benchmark assessments that we'l...
09/23/2026

We've got lots to celebrate on this - check out all of these Level Ups!

We have certain benchmark assessments that we'll repeat throughout the year and these folks leveled up their game in two of our big ones: Aerobic Power Intervals (API) and Front Squat.

Congrats to Jamie, Brad, Chinedu, Charlie, Dave Lisa, Alycia, Anthony, Dayse, James, Laura, and Corey for leveling up!

Roses for Meg, iron in her hands,Pull-ups like breathing, no fear when she lands.A friend, a sister, a wife who shows up...
09/22/2026

Roses for Meg, iron in her hands,
Pull-ups like breathing, no fear when she lands.
A friend, a sister, a wife who shows up,
Loading the bar heavier, never enough.

This year she traded some reps for the road,
Laced up her shoes, found a whole new mode.
Sesame Street 5K, stroller out front,
"Stroller Striders" crushing the whole 3.1.

So happy birthday, Coach Meg, here's to you,
Mother, sister, friend through and through.
Whatever the challenge, you show up strong,
Kanna's lucky to have you carrying us all along.

Happy birthday!! 🎉🪇🥳

From 25 check-ins to 1200, what a journey this set of members have made! These Kanna Fitness members are crushing it and...
09/21/2026

From 25 check-ins to 1200, what a journey this set of members have made! These Kanna Fitness members are crushing it and we couldn't be prouder on this :

Evan W. - 25 check-ins
Remy R. - 50 check-ins
Hannah C. - 150 check-ins
Lam N. - 650 check-ins
Ashley G. - 700 check-ins
Karl C. - 1250 check-ins

Want to get started yourself? Book a free intro at: www.kanna.fit

09/18/2026

Killian starting working out in our Youth program and now has grown up into our regular group classes. Check out his Q+A here!

It's and that means we're celebrating these members who hit some pretty awesome achievements ranging from big class mi...
09/16/2026

It's and that means we're celebrating these members who hit some pretty awesome achievements ranging from big class milestones to split jerk PRs, to graduating Base Camp. Congrats all!!

If you need some wins in your life, book a free intro and we'll show you how to get started: www.kanna.fit

roll call! 📢 Today we honor the members who keep showing up, sweating it out, and proving what's possible at Kanna Fit...
09/14/2026

roll call! 📢

Today we honor the members who keep showing up, sweating it out, and proving what's possible at Kanna Fitness:

Chinedu N. - 10 check-ins
Mike M. - 25 check-ins
Kayla B. - 75 check-ins
Ray M. - 150 check-ins
Joe C. - 350 check-ins
Tom G. - 350 check-ins
Rosella H. - 450 check-ins
Megan M. - 500 check-ins
Kyle H. - 850 check-ins
Janine B. - 1200 check-ins

This is what commitment looks like! Ready to commit to yourself?

Book a free intro at www.kanna.fit

belongs to these STRONG folks who crushed their back squats, deadlifts, and strict presses. WOW! 💪 If you want to get ...
09/09/2026

belongs to these STRONG folks who crushed their back squats, deadlifts, and strict presses. WOW! 💪

If you want to get strong but want help doing it the right way, book a free intro and we’ll come up with a game plan for you.

www.kanna.fit

It's on Labor Day so we're shouting out these members who are working hard and put in the time over the last months an...
09/07/2026

It's on Labor Day so we're shouting out these members who are working hard and put in the time over the last months and years to get to where they are:

Darryl S. - 50 check-ins
Doug M. - 400 check-ins
Amber S. - 700 check-ins
Alex S. - 750 check-ins
Andrew D. - 800 check-ins
Ruch P. - 800 check-ins
Janelle L. - 1100 check-ins
Leslie T. - 1300 check-ins

If you want to get started on your fitness journey, click below to book an intro and have a chat!

www.kanna.fit

Yes, we're open on Monday! We're running a weekend schedule though, so we'll see you at 7:30, 8:45, or 10!
09/05/2026

Yes, we're open on Monday! We're running a weekend schedule though, so we'll see you at 7:30, 8:45, or 10!

Address

300 Brookside Avenue
Ambler, PA
19002

Telephone

+12674053451

Website

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