01/20/2026
Today, we honor Dr. King’s legacy and his commitment to service, unity, and positive change. In the spirit of Beyond the Belt, we encourage everyone to take a moment to reflect on how we can lead with kindness and make a difference in our communities.
08/14/2025
You never know who has a black belt in their history, but those who do have a greater chance of success in life!
đź–¤ Black Belt. WNBA Pro. Role Model.
When Sophia Cunningham stood up for her teammate Caitlin Clark, she showed more than grit—she showed loyalty, confidence, and strength.
Before she was a WNBA star, Sophia was an ATA Black Belt—and the qualities she learned through martial arts are still on full display today.
We teach students how to kick, block, and spar…
But more importantly, we teach them to be leaders, teammates, and friends—just like Sophia.
🥋 From the mat to the pros, she’s proof that martial arts builds more than athletes—it builds character.
08/20/2024
If you want to watch the 2024 Masters Ceremony, including the dubbing of our first Female Grandmaster, then check out this link.
2024 Masters Ceremony | ATA Martial Arts
ATA International is the largest taekwondo organization in the world, with over 950 independently owned and operated licensed facilities. Licensees of the AT...