07/01/2026
Keep crushing it๐๐ผ๐๐ผ
CFA is filled with a community of people who continually push themselves to reach a higher fitness level and have quite a bit of fun doing it. Come join us!
07/01/2026
Keep crushing it๐๐ผ๐๐ผ
06/09/2026
Maybe you love CrossFit and want to share that passion with others. Maybe youโve coached fitness in another capacity and are looking for a new opportunity to make an impact.
DM us or email [email protected] to learn more.
06/02/2026
Consistency is key!!
Look at these rockstars leading the way๐ช๐ผ๐
05/27/2026
Channel summer energy โ๏ธ
Build strength, coordination, and confidence โ๏ธ
Have fun โ๏ธ
Summer session starts June 16th ๐๐ผ Link to signup in bio or DM with questions
05/21/2026
The summer session of youth performance training is OPEN!
Tuesdays and Thursdays 2:30-3:45
June 16th- Aug 6th
Created with middle and high school athletes in mind.
Work on your speed, strength, and agility this summer and be ready to crush next season ๐ช๐ผ๐
DM with questions or click the link in the bio to register ๐
05/07/2026
๐คฉ๐
04/30/2026
CrossFit โ constantly varied, never boring.
Donโt forget- Nutrition Masters class Saturday May 2nd 9-10am ๐ฅ ๐ with
04/24/2026
Did you know we offer personal training at CFA? ๐ช
Whether youโre just getting started, or looking to tackle some specific goals- weโve got you covered with customized workouts, expert coaching, and the accountability you need to see real results.
Letโs get to work!
DM or email to get started
| Monday | 5:45am - 8pm |
| Tuesday | 5:45am - 8pm |
| Wednesday | 5:45am - 8pm |
| Thursday | 5:45am - 8pm |
| Friday | 5:45am - 6:30pm |
| Saturday | 8am - 12pm |
| Sunday | 9am - 12pm |