Hot off the press!!🔥🔥🔥
The Motivate.® Training Method™
PERSONAL TRAINING WITH US CAN LOOK LIKE ONE OF THREE THINGS: ONE-ON-ONE, SEMI-PRIVATE, OR IN SMALL GROUPS.
One-on-one and semi-private training has the choice between 1x/week, 2x/week or 3x/week packages for personalized training to meet YOUR vision and goals for your health. Our small group trainings happen in four-and six-week cycles. Please see our Small Group Training offerings on our site’s EVENT tab.
If you are curious about how personal training would improve your health and life, your next step is to email our Training Studio Lead: [email protected]
We also offer access to an InBody Scan if you are interested in seeing where you are today so you can make smarter decisions about where you’re going.
An InBody Scan gives you the insight to measure what matters most—muscle, body fat, and overall health—not just the number on the scale.
Join us. You belong here!
🎥 VELA Films
Motivate. Movement Studios
Share
Motivate.® Movement Studios for Group Fitness + Motivate.® Training Studio for Personal and Small Group Training. Amesbury + Rowley, MA + North Hampton, NH
Motivate® was born out of a love for coming alongside people and helping them achieve their health and wellness goals. I found barre after son #3...and became stronger and more balanced than I had ever been in all my years in competitive sports. I fell in love and needed to share it with everyone willing to listen and partake. Adding the cardio and cycle only made it sweeter. If you are looking for a true community of people who are kind, genuine, and like to work hard...Motivate® is it.
Love when a photo op comes together!! Thanks Team!!!! 🧡🧡🧡
Bounce for Bread
October 3, 2026
Link to sponsor and/or join is on the bio!! 👊🏻
Let’s bounce out hunger!!!🙏
Meet Kerrie who will be teaching Slow Flow Yoga on Mondays at 7pm and Tuesdays at noon at the Amesbury Studio! Welcome Kerrie!!
“Hi!….Can’t wait to share my love of movement with you all this fall! I’ve been teaching yoga for about a dozen years now, and love how there’s so many ways to move and to practice a yoga pose. My classes are known to be playful, purposeful, lyrical - with many options. I believe in the benefits of both repetition and novelty and also for both alignment and space to explore and learn more about yourself and your practice.
In addition to yoga I’m also an events floral designer, creating shapes and movement for flowers for weddings all over New England.
l’ve been a devotee of group fitness classes foreverrrr, and fell in love with the variety of classes and amazing instructors at Motivate as a member for years.
I’m lucky enough to be able to walk to the Amesbury studio and am so happy to be a part of Motivate’s community!” - Kerrie
Reintroducing Megan M.!!!!
This fall come see Megan:
Wednesdays
830am Bounce + Build Rowley
930am Strength + MetCon Rowley
545pm Bounce + Build North Hampton
Saturdays
8am Pilates + Power North Hampton
9am Bounce + Build North Hampton
Meg D., making me happy on a Monday!!! 😂😂😂
Reintroducing Carley!!
Carley can be found this fall…
Wednesdays
545pm Bounce + Build Amesbury
Reintroducing Alicia, Training Studio and Amesbury Movement Studio Lead!
You can find Alicia at all different days/times at the Training Studio for personal and small group training!
At the Movement Studios:
Tuesdays
545am Barre Amesbury
7am Barre Amesbury
815am Strength + Mobility
Thursdays
545am Barre Amesbury
7am Strength + MetCon Amesbury
815am Strength + MetCon Amesbury
915am Mobility Flow Amesbury
Fridays
545am Strength + MetCon North Hampton
7am Strength + MetCon North Hampton
815am Strength + Mobility North Hampton
Saturdays
815am Bounce + Build Rowely
915am Strength + Mobility Rowely
Sundays
8am Bounce + Build Amesbury
Click here to claim your Sponsored Listing.
Location
Category
Address
Trades Mill Building 6 Chestnut Street #114
Amesbury, MA
01913