Rooted Hearts Counseling and Wellness Services

Rooted Hearts Counseling and Wellness Services

Share

Shurmatz Counseling is invested in accessibility to training as a social justice issue.

Rooted Hearts Counseling & Wellness Services provides compassionate, trauma-informed therapy for individuals and couples, helping clients heal, build resilience, and create lasting change through confidential, client-centered care. The costs of trainings, which advertise themselves as being transformative avenues of healing for our clients, should not be out of reach to any therapist. This value a

08/16/2026

Relationship trouble is not always easy to resolve.
We're here to be a non-biased party. Find your way back to each other with Couples Counseling with us.

08/15/2026

When your body is asking, make sure you take a moment to yourself.❤

08/14/2026

If there was ever a better time to ask for what you need for mental and physical wellness, national wellness month might just be the right time.

We're here for you.❤

Photos from Rooted Hearts Counseling and Wellness Services's post 08/14/2026

Our Counselors' mental health and well-being are our top priority. Without them and their health, we cannot serve you in the best way possible.

This is our way of saying thank you for their continued work and support of our clients.

08/12/2026

You don’t have to wait until your relationship is falling apart to ask for help.

Sometimes, the healthiest thing you can do for your relationship is learn how to communicate, understand each other, and break the patterns that keep you stuck in the same cycle.

Couples counseling isn’t about choosing sides. It’s about creating space for both people to feel heard, understood, and supported.

Your relationship is worth investing in before the distance becomes the norm.

Reach out when you’re ready to start doing things differently.

08/10/2026

When you choose to take care of yourself before taking care of others, you are able to show up in an even more present state of mind.

Take care of you, first.

08/06/2026

Your "I" statement for the rest of the week.
What's one thing you like to do for yourself to rest and recharge?

08/05/2026

Depression isn't just "being sad."

Depression is much more complex than that. It can stem from many different environmental or, even, genetic causes.

That feeling isn't always temporary, either. Let's work it out, together.

08/04/2026

Healing isn't always a straight line.

Some days you'll feel strong. Other days, it may feel like you're fighting the same battle all over again. That doesn't mean you're moving backward...it means you're human.

08/04/2026

Summer here in Buffalo can become overwhelming.
We all try to do so much to have fun while the good weather is here.☀️

However, when your brain recognizes good overwhelm the same way it recognizes bad overwhelm, you can still become exhausted by it all.

Come see us and talk it out.❤️

Want your business to be the top-listed Gym/sports Facility in Amherst?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


6225 Sheridan Drive Suite 222
Amherst, NY
14221

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 5pm
Thursday 8am - 6pm
Friday 8am - 3pm