E Fresh Wellness

ompletion of instructor training. As many businesses at the onset of the pandemic in 2020, the studio and marketing business were closed. She returned to school to pursue a degree in human services and round out her holistic approach to becoming a comprehensive health care provider. She is currently providing and pursuing holistic healing and recovery offerings of varied disciplines. As we all experience various traumas and health issues throughout our life, I have discovered that there is no "one size fits all" philosophy to healing. But incorporating many different modalities including yoga embodiment, sound healing, meditation/ mindfulness (activating the pineal gland through the 3rd eye), holistic chiropractic, reiki, neurological acupuncture, plant-based medicine, supportive community and family engagement, I've found healing on a personal level that I am eager to share. This is how E fresh Wellness was created ... holistic wellness means treating the whole person in all areas of life. This place is for you. Stay tuned for announcements of 'LIVE' in-person events, yoga classes (pop-up's too this summer in parks), inspirations, educational materials, special deals and promotions from other holistic practitioners and more. I want this to be a place where people feel safe to share struggles with transparency and vulnerability. Even the WINS (tell us how you did it). We used to host many wellness inspired workshops and health related get togethers (salad in jar parties, vision board workshops, gut health talks, holiday crafts, art workshops, aromatherapy bath salts, nurture and nourish yoga w/ energy bites and plant based shakes, open houses, guest speakers, and so much more!!). We are looking forward to seeing you soon. Excited to share my knowledge, connections and passions in a format that's accessible and relevant. This is going to be a rewarding journey… Join us!