Eishinkan Yoshinkan Aikido: Anaheim Dojo

Eishinkan Yoshinkan Aikido: Anaheim Dojo The physical benefits are increased strength, endurance, conditioning, coordination, balance and stress reduction.

As a martial art, Yoshinkan Aikido is a complete system for the physical & mental development of the body, mind and spirit. Aikido students learn to be grounded and centered in their daily lives. The mental benefits of Aikido training include improved concentration, mental clarity, self-confidence and a more pronounced self-image. The spiritual nature of Aikido allows one to learn to be an open-hearted and compassionate person.