11/28/2024
Happy Thanksgiving 🦃🍁
We believe in creating a real connection with our clients so together we can reach your goals. Increase strength, endurance, balance and flexibility.
We promote healthy lifestyles based on a healthy dose of activity and sensible eating, not extreme diets and lengthy workouts. All it takes is 30-60 minutes 2-3 times a week to see results that will change your life! At OT Fitness you goals are our priority. That means that we will help you attain and exceed your aspirations for training. Studies have shown that regaining balance and flexibility h
11/28/2024
Happy Thanksgiving 🦃🍁
11/11/2022
We’re so grateful for the love we receive from our clients.❤️ We couldn’t be happier helping people in our community feel their very best.
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10/25/2022
23 Years of growing stronger together. 💪🏻❤️ Thank you Anaheim Hills for all of the friendships and support. It has been a dream living and working in our community. Cheers to another 23. 🏋🏼♂️
10/11/2022
Before anything else, preparation is the key to success. Lifting weights a few times a week can set you up for a long, healthy life. And it’s never too late to start.🏋🏼♂️💪🏻
10/09/2022
One of the secrets to living a long, healthy, heart-disease-free life is lowering your cholesterol. Here are 5️⃣ tips that are helpful in balancing your blood sugar, balancing your insulin, shutting off the fat-production factory in your liver, and making your cholesterol normal. ❤️🩹
09/05/2022
Wishing our friends and family a Happy Labor Day.
08/31/2022
We will miss our little RAE of sunshine ☀️We are so proud and excited for your chance to go out and show the world what you are capable of! You have everything to be great. Just use it & never give up on your dreams. ❤️ Familia 4ever!
08/23/2022
Flexible schedule, part time availability. 446 S. Anaheim Hills Rd. Anaheim, Ca 92807 (714)282-9400
Hammer grip pull ups work the back and arms. Your lats, biceps and traps will ALL be getting some work in these movements. So who’s next?💪🏻😁
If you exercise on Monday, you're more likely to hit the gym for the rest of the week. Whereas, if you skip Monday, you're more likely to skip Tuesday, then Wednesday, then Thursday. It's all about creating an effective habit.
07/04/2022
We hope everyone has a fun, safe and sane Fourth of July!🇺🇸🎆
| Monday | 5am - 12pm |
| 2pm - 7pm | |
| Tuesday | 5am - 12pm |
| 2pm - 7pm | |
| Wednesday | 5am - 12pm |
| 2pm - 7pm | |
| Thursday | 5am - 12pm |
| 2pm - 7pm | |
| Friday | 5am - 12pm |
| Saturday | 8am - 12pm |