09/19/2026
Shameless little business plug because apparently people can’t hire me if I don’t tell them I have openings.
So… hi. I have openings.
If you’ve been thinking:
“I really need to start working out again.”
“What used to work for me isn’t working anymore.”
“I just need someone to tell me what the hell to do.”
That last one is basically my specialty.
I offer in-person personal training AND online coaching with realistic workouts, nutrition help, accountability, and adjustments when life goes sideways (that's my favorite *eyeroll*).
If you’ve been lurking and thinking about reaching out, just message me already. We’ll chat and see if we’re a good fit.
Changing Tides Fitness & Nutrition
There. I marketed myself today. Carry on. 😂
Now help a girl out and share this post 🥰