Strong Nation with Michael

GET YOUR ASS TO CLASS‼️

First STRONG Nation class of 2023 👊🔥💦
Wednesday | 5:30PM | Alaska Fitness

New to STRONG Nation™?

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

Interested in trying out a STRONG Nation class? Check us out weekly and push your limits!

💥Your first class is FREE 💥









i.d
fitness

Kick out those “I can’ts” to make room for “I can’t wait!” 😏 📸@estennes

💥2️⃣0️⃣2️⃣3️⃣💥 👊🔥💦

You read it right! HIIT the ground running on your resolutions, and find a class near you or online! 👊

S | sync to the beat
T | test you limits
R | realize your potential
O | own your mistakes
N | never give up
G | grow from your challenges

🔥💪👊💥🔥💪👊💥🔥💪👊💥

STRONG Nation with Michael is every Wednesday, 5:30pm at Alaska Fitness.

What is STRONG Nation™?

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

Interested in trying out a STRONG Nation class? Check us out weekly and push your limits!

💥Your first class is FREE 💥









i.d
fitness

SQUAT, LUNGE, BURPEE, REPEAT 😉💪🔥💦

STRONG Nation with Michael is every Wednesday, 5:30pm at Alaska Fitness.

What is STRONG Nation™?

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

Your first class is 💥FREE💥

LET’S GO TEAM‼️









i.d
fitness

Gratitude = gains 💪

STRONGER THINGS 👊💪🔥💦

Strong Nation every Wednesday 5:30pm at Alaska Fitness. Your first class is FREE‼️









i.d
fitness

Time to face your fears. Stronger things have happened. 👀 📸@catmarte1 @estennes

Getting STRONGER 🟰 Getting STARTED 💪🔥

LET’S GO‼️ Join me & my STRONG Nation team TODAY 5:30pm @ Alaska Fitness.

Your first class is FREE ✨









i.d
fitness

We lunged, squatted, kneed, kicked and bear crawled our way to the finish line! 💪💦

Class today, 5:30pm @ Alaska Fitness!

Your first class is FREE‼️









i.d
fitness

Good things come to those who TRAIN TO THE BEAT 🎶💪💦

Strong Nation HITT class every Wednesday 5:30pm at Alaska Fitness. Come and see what your capable of! 💪

Your first class is FREE‼️









i.d
fitness

Join me and my STRONG Nation team this Wednesday 10/26 5:30pm at Alaska Fitness for a special Birthday class 🥳 🎉 🍰

Q3 Class 20 will be in full effect‼️
We’ll be pushing our limits 💪💦

Your first class is FREE❗️

What is STRONG Nation™?

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.​

Let’s Go! Let’s Go! Let’s Go!









i.d
fitness

🔥🔥🔥

🚨Your Quadrant 4️⃣ Sneak Peek Alert is here!🚨 Get ready to update your cooldown and burn 🔥🔥 through the new floorplay! Q4 drops November 1st. 🗓️ . . . . . . . . #STRONGNation #SYNC #SYNCNow #SYNCGo #LetItSyncIn #FeelEveryBeat #WeAreStrongNation #STRONGQ4C20

SWEAT to be BEAT - SQUAT to the RHYTHM 💦💪🎶

CLASS TODAY!! | Your first class is on me!!

Join us every Wednesday 5:30pm at Alaska Fitness‼️









i.d
fitness